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Coffee and Lemon for weight loss does it work//coffee and lemon trend dosent work!! Tiktok trends

no you guys despite all the fake duets,you've seen of a silent doctor nodding,his head in approval and pointing to,someone mixing coffee and lemon it's not,gonna help you lose weight trust me if,it worked starbucks would be all over,making a disgusting drink like that but,no,welcome and welcome back to my channel,so today we are trying out this trending,lemon and coffee,to bend,belly fat,okay so let's go a test,okay since this is my day one,day one day one,see you tomorrow good morning good,morning so this is day two,day two day two,thank you,i'll see you tomorrow,that's it i don't feel lazy to record,this,good morning so guys this is day six i,skipped day three in four,and five so this is day six uh tomorrow,will be my last day,let's see the changes since then,it is still here just like before,because it's a seven days challenge i'll,still proceed tomorrow,i'll show you the final result,okay,it's the final day today the seventh day,of lemon and coffee challenge going on,on tick tock so guys let's just see the,seventh day how this has worked,this is what i have,it is still the same as before i have,not changed my diet i have not been,exercising so this is the final look,on the seventh day my conclusion in this,coffee lemon trend going on i think the,best way to lose weight is just exercise,eat right,that is dieting low carb diet,calorie deficit yeah so,for me this did not work for me,for me,and i have some videos for you guys to,show you why,this might be a scum okay so,let's just watch these tik tok videos,on why this coffee,lemon i had,belly fat thingy going on on tick tock,does not work and will never work the,only thing that i can think of that,maybe it's working for some people is,that,coffee suppresses at the time,that's the only thing that i can think,of,and,i don't know about the lemon thing,mixing coffee and lemon so,let's just watch these videos and tell,me what you think,it's a load of crap is what it is part,of me just wants to go off on a rant,about how having a flat tummy is such a,stupid obsession in the first place but,let's talk about this a lot of people,are saying that they're doing like a,coffee lemon and water mixed drink to,help them lose weight or get a flat,tummy burn fat,and i just want to explain why this is,just,this is not the reason that they are,losing weight or getting a flat stomach,if somebody is losing weight it is,always and because they are in a calorie,deficit i just did a video on this there,is no magic drink pill or powder that is,going to help you lose weight and most,importantly if this is a flat tummy,thing overnight you haven't eaten in,eight hours so of course you're gonna,wake up with a flat tummy this at best,is like a placebo effect can we just,blow this video up as much as this one,has been blown up so we can educate tick,tock,okay y'all it's the update i'ma let,y'all know how this limited coffee thing,went um,quite the week i'm gonna let you see for,yourself how that was for me,day one,day two,day three,day four or five,day five or six,this trend for me,is a hell no,not only because it tastes terrible but,it does not work it is a lie it is a lie,as you can see before this trend i was,183 i was going to the gym,i was eating right i was doing all the,things now i did not stop the way that i,ate but i did stop working out because i,wanted to see like did you have anything,to do with just you know you being great,by yourself,if one plus one is two,and two plus two is four,what the is this,what the is this i have not changed,the way i ate i was still dieting which,we all know is the biggest part to,losing weight,what do you do sis what all that,all that was for what all of that was,for what,for nothing for pain and suffering and,staining my teeth drinking black coffee,every day morning with some goddamn,limit do you understand how confusing it,is to the palette you got the bitterness,of coffee and the sourness of a lemon,and just probably just up all my,taste buds the taste buds probably burnt,to smithereens and for what,and for what,does coffee with lemon burn belly fat,no and you're actually just ruining a,good cup of coffee here's what you,should do instead,create a sustainable calorie deficit,drink train three to four times per week,and be efficient,this is the only drink backed by,scientific evidence that causes belly,fat to melt away,coffee and lemon just kidding no,while coffee and lemon both have their,own unique benefits and can both be a,part of a weight loss routine mostly due,to their antioxidant contents,there's no evidence to support the claim,that putting lemon in your coffee causes,fat to melt away if you really want to,lose fat stick to the basics i tried,lemon and coffee for 10 days and this is,what happened,started having the worst migraines of my,life,and according to the doctors they don't,recommend you do the lemon coffee,because you're taking in way too much,caffeine and that's it in today's video,guys and there's another thing about,these t

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Coffee and lemon diet weight loss challenge|5 days challenge|Result#Weightlosstip#weightloss#kukuatv

so,i um love you,you

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SUPER EFFECTIVE PAMPAPAYAT🖐️| I TRIED LEMON & COFFEE FOR 7 DAYS 😲

hai hai,Indonesia,nyentuh papa kamu,tetap Bapak,me-rename nakon River seven days guys,ask the legum mana Sahin,arabic-online.net tray Genoa itu lomtol,gayung kuman agar rezeki melimpah,mungkin omongi Bapak rangkuman,asymmetric saham ginawa guys I'm gonna,Crash n a vacuum biji sini SAO,magaparang syauka sihanouk webload at a,whole year merana senku guys kayak,oblong tiga cepat heran dumbell 6teen,Riku Tom lemon anchovy NATO manggaan,sepaham doa orang yang bohong Ki Joon,atau IPA pahit aku senyonyong day one,day Seven Kona ini 6 koyong lemon,kopineto Ikhwan,Hai,ratanya rangkaian penyearah,Hai,ratanya ramai-ramai harga,rata-ratanya ramai-ramai,they too,Hai Nazara,Hai,soulcycle yang Arai emas medali pun tahu,bos,indoxx1,Hai Sri,Hai,by,former home,halo,halo nyawa,Hai,Hey Say JUMP,hai hai,hai hai,hai hai,hai hai,hai hai,hai,Hai ayam guys mesona kitanya Wetan Fitri,Natal meren home dinada guys saking,Plato Mas maraming nilai guna prutas,ketulis nang pipi Noah cakap apa yang,vokal protesnya Leung Jan senyum reef,alam Komara memprotes janjinya,printingnya alamnya sombong,genechain akan in gaiso itu payung,tricks guys Nagina Wako Sepinggan,yongping dana Menkes CS Naval akhirnya,some pilihan kita gajian Cemara ane pas,sebum ini semua menembus melihatnya plat,menyunggi nagamitsu guys Kadek rumah kna,kosong resultab masmed You Miley Komplek,Kenten sama l pinggang sholikul hampir,Gowa itu Young pinggang ngamen at yang,pinggirnya binal ini mamanya melihat the,back Pocket hapus ketir GOM remote Nafis,infonya Bu Subhana kosong Yin kuma-kuma,butuh kain account nyenengin three or,ten keindahan yang breakfast Qurrotul,namanya kowe iso kakaknya namanya,comment Ajun pada info Mandailing ulang,kok mungkin ngamen Dina Gorontalo you,brush hukum maka ini aku guys terkunci,aku butuhin kita ganggu maka Istana,Negara Spanyol atau ethminer.io,novel begitu,I like aku mbago kapal Langsa Kencana,mag subscribe,para menotifikasi review,hai hai,hai maaf aja,hai hai

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I Tried Drinking Coffee & Lemon For 7 Days And I Lost Weight | RESULTS

one step forward two steps,at all because i know what i want,baby can't you figure it out what's,going on in your heart,my patience,do you even,waste of breath,cause i've got nothing to say,thoughts stay burned inside my chest,can take it one more day,no matter how much pain i'm in,no matter how,god i think i gotta breathe,good morning guys welcome back to my,channel um as you saw guys i'm weighing,85.2,which is,which is very sad uh because i'm really,really short honestly i know that i can,lose this weight but i am really not,doing anything much like for the past,two months i've been just sitting like,i've no i have not been eating really,really healthy i was eating burgers i,was eating a lot of takeouts and i was,not exercising as well so,i gained weight okay so,um today i just thought you know what,you know let me just try this coffee,thing that i've been seeing this coffee,and lemon concoction that i've been,seeing everywhere and,yeah of course i'm going to vlog all,right just so let's get started as you,also i was making the concoction so i'm,about to drink it on camera and i will,show you guys the food that i will be,eating every single day,okay,so let's drink this,concoction,it's sour,but it's way better than,the apple cider vinegar concoction,really,way better,oh,that was really sour,okay but you know what,it is what it is um the only exercises,that i'll be,doing,i will be doing,50 crunches and 50 setups,nothing hectic so i want to also see if,this concoction really really works you,know without having to put on so much,work,so,that's it guys,that's it i'll see you later when i show,you my breakfast and,my,dinner,waste of words a waste of breath,cause i've got nothing to say,thoughts stay burned,inside my chest,so guys it is about 20 past three and i,have not had anything to eat okay i have,tasted my mostly of course as you also,i'm going to be having mostly this is i,guess this is brunch guys my appetite is,gone which is a good thing i mean i'm,not complaining i've been drinking water,um since eight o'clock in the morning,and,i'm happy so the reason why i'm having,mostly even though i'm not hungry is,because i'm going to run errands and i,don't want to end up being weak or,picking up,something that's really really unhealthy,like a chocolate bar so that's why i,i am actually,having brunch guys today i am not hungry,at all i don't know what's going on i'm,really not hungry,but i'm going to the mall so i need to,have something because i don't want to,get the and then,i don't want to get into a restaurant,and buy some things so i don't want to,you know buy some chocolates when i get,these so i rather just force myself to,eat something because it's about 12,o'clock now um it's actually 5 12 so i,need to put something in my body before,i leave this house so,must go on,guys let me tell you something,i feel like immediately after an hour of,drinking,this concoction this coffee and lemon,concoction you have to eat because,i felt a little bit dizzy and a little,bit drunk i felt like i had so much,alcohol in my body i don't know it was,just too hot for some weird reason and,immediately maybe after 10-15 minutes,after drinking this concoction you have,to drink water that's what i did and i,feel much much better um it's about two,o'clock now and i'm not hungry i am,not feeling hungry at all and as you all,saw i only had cereals in the morning,all brain flakes with banana and milk,and that's it i don't feel like eating,at all i'm not craving anything,that is so good i'm not craving anything,so this is what i'm having i'm having,chicken insides malduana,all of those things with,um spinach morning guys so here is my,concoction,i don't think you can see it yes there,goes my concoction,um honestly guys i just wanted to,come on here and be honest with you guys,about something,like i do all these challenges right and,i lose the weight but once i am done,filming,i go back to my regular regular,um,cheat meals i eat nonsense i eat,sugar like,and that is not right so i feel like i,should be doing all these challenges for,the rest of my life if i really want to,lose weight um sometimes of course i do,keep the weight off,and some days i literally do a challenge,and then,once i'm done with the challenge i go,back to eating,nonsense and not working out and all of,those things so i feel like i need to do,this,all the time like all these challenges,so i feel like you guys you don't know,how,you know some of you guys say i motivate,you guys but honestly i feel like,me filming me picking up,the camera and filming for you guys,that's the biggest motivation,um ever,for me if i'm making sense how about,making sense but honestly i feel like i,need to like for instance if i was not,filming i don't think i will actually,go through with this challenge so,basically i like discipline unless i'm,filming i just want to be honest with,you guys so it means every single monday,i need to come up with um a challenge,that i need to do um,be it ex

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Lemon and Coffee TikTok Hack / weight loss journey

what is up you guys welcome,back to my channel you guys are new to,my channel welcome,my name is betty and i do all kinds of,vlogs you guys,so today i'm actually just going to do a,little um,a run around with me type of vlog um,and i'm actually i had actually posted,um a video about me trying to lose,weight you guys,put myself a little bit more out there,because i know there's a lot of women,out there who,struggle with weight loss and try all,kinds of things that they see online um,but yeah that is the plan for today's,vlog,um so before we get started if you have,not already,please make sure to subscribe to my,channel,for notifications that way you are,notified every time i upload a new,video so yeah like i said i am going to,put myself a little bit more out there,i am going to jump on the scale and show,you guys,what my weight is um as,terrifying as that is um i'm going to do,it because like i said,i know there's a lot of women out there,who do struggle with weight loss,and for some reason i have just been,struggling these past couple of months,to lose,these extra pounds that i have gained um,so yeah so i am going to show you guys,what i look like and i am going to show,you guys,the scale um and,i'm going to actually do this thing i've,been seeing all over tic tacs,basically lemon um,and for lime no lemons,lemons and coffee with,warm water i'm going to try this for,two weeks see what the results are see,if it really does work if it doesn't,i'm actually going to be documenting my,um journey on this uh,tick tock hack or weight loss hack um,on tic tac you guys so in this case,don't follow me on tick tock make makers,don't follow me on tic tac you guys make,sure to follow me,it is be marty's tic tac um,so yeah i will link my tic tac down,below as well,i will be posting my tic tac and all my,other social media handles down below in,the description,so make sure to follow me you guys um,so yeah let's get started with what i'm,dreading,which is showing you guys what i look,like,um all right you guys so,excuse the mess because i just woke up,so i haven't had time to pick up but,here you go super nervous do this,um okay,all right so this is what i like from,the side,and then this is what i like from the,front,so yes have a lot a lot of way to lose,um,all right you guys and now for the,dreaded scale moment um,so i know,what i wait and how much i've gained,i wanna show you guys so i,normally am like 180 and i,stay consistently on 180 um it's been so,hard for me to lose,that weight in itself and so ever since,i stopped working,i've gained weight um so,i've gained about like 15 pounds that,was more than 15 pounds but no because,i've always been 180,um so let's do this,all right so there you go um so,i weigh 197. like i said i,used to wait 180 so i gained,a hell of a lot of pounds but let's see,if this tick tock a viral tea,um tea a coffee with lemons works,um like i said i was going i'm going to,be doing this for two weeks,my daily results on tic tac,but i will come back and repost after,two weeks of doing it,um with hopefully some results you guys,at least five pounds we will see,but let's go make this coffee slash,lemon tea all right so this,is basically what you do you warm up,some water it doesn't have to,be too hot um because you had to be able,to drink it,and then i'm going to use one lemon,and um i'm going to use this,uh taster choice,and you pretty much just mix it all in,and i guess enjoy,all right you guys so i just finished um,filming my tic tac,day one video i actually forgot to show,you guys how the drink,looked i got super excited when i was,filming the tic tac,however we are going to continue on with,my day,so my hubby is in miami,for the weekend um he's celebrating his,cousin's bachelor party,he's out there with all his cousins,about probably like 20 of them,jesus so i am going to make breakfast,for the boys just going to make some,waffles bacon and sausages for them so,they can have this morning,and then then just clean up a little bit,and,get ready for my day here we go all,right so,here it is i made the boy some waffles,bacon and sausages you guys so,they better appreciate it and enjoy so,now that i finished cooking breakfast,for the boys,i am going to start cleaning usually,what i do,um i usually put on this waist trainer,um i usually put on this waist trainer,that i got from amazon for only like 30,um i got it for like thirty dollars,i assumed that i had really good reviews,so i ended up just getting it,um i got it like about a month ago i,lasted,two weeks um using it and then i kind of,like,stopped using it so i am just going to,start using it again,i see some results um by using it,but if you are interested in um getting,this waist trainer like i said it was,only 30,i had really good reviews so i will link,the,link down below so make sure to check it,out,but yeah um i am just going to start,picking up,by the way this is a 4 inch,waist trainer so if you,or when you start losing weight um you,can al

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Trying TIKTOK ViraL WEIGHT LOSS DRINK//COFFEE AND LEMON

do,so guys you need,like,you've seen i've bought four packets of,nescafe nikubaya,so you just need nescafe for your,ingredients nescafe,lemon and,hot water,i'm going to put in my hot water here,i'm going to put in my hot,very hot water,hot water,putin,so,and then you put it in your,i'm going to drink all,faith,i'm going to do this challenge for the,next seven days and within those seven,days,i will tell you guys if this thing works,or it doesn't work remember here on my,youtube channel i give you hacks and now,you can reduce your belly fat you lose,belly fat so before i tell you guys i,actually try it on myself to see whether,they will work on my tummy i want to,show you how i'm looking like before i,start this challenge,so remember guys,within those seven days remember to eat,right,diet and also try to do some exercises,and,yeah i think it will work out and before,after those seven days i'll be able to,tell you guys if this thing was i saw it,on tik tok and guys i'm the queen of,plagues here on my youtube channel,i know you don't love working out and,here i just simplified for you anything,that you can do and it can help you,reduce your belly fat to reduce your arm,fat,you are in the right places so let's,drink this drink,and this is how i'm looking like i'm,going to show you,how i'm looking like right now as you,can see my belly fat is back again,i had already lost this fat but now it's,back again because,i ate so much but um we are going to,finish all this tummy,with coffee and lemon,as you can see guys i cannot,see i can watch,but i know use those seven days and be,snatched i'll be back again to how i was,looking like but guys i'm going to get,rid of it,and,with this coffee and lemon hack i'll be,back after seven days to tell you guys,if this thing work or or it doesn't work,so i'm going to finish up my,my,my my coffee with lemon and as you can,see,just a two hour mini thing before you go,to work you drink this and remember it's,before your breakfast 30 minutes before,your breakfast you drink it and let it,sit on your stomach so that it can work,out,effectively that is what i read on tick,tock,and yeah let me try it first so that,guys after seven days you will be able,to judge whether my tummy is will have,disappeared or not as you can see i,cannot even,i can see the finger,boom,tomorrow,so guys after seven days you'll be able,to send me in the comment section if you,see some changes this is how i'm looking,like in the back,don't put sugar on this drink,for it to work,if you don't have time in the morning,you can do it before your bedtime,it can be your bedtime drink before you,go to to sleep you drink this drink it's,so effective but anyways guys i'll be,able to come back after seven days to,tell you guys if it is really or not,true,queen of hacks real hacks genuine hacks,make sure that it's hot and make sure,that at least child will connect your,motto,all right,i cannot lie to you it's not that sweet,but it's something that it's manageable,you can just drink it,for the better of um,for the better viewing,so guys make sure that you subscribe,like and comment so that guys you can be,getting the real plugs here the real,hacks on,how you can use it i know that,everybody doesn't want to exercise,because it's tiresome it's boring the,way i tried and it's boring so i can,simply simplify it for you here on my,youtube channel i try something that i,i'm doing a lot of research on how,we can lose our belly fat without,exercising and guys keep it here make,sure that you turn on that notification,bell to get notified when i post a new,video so that maybe this coffee cannot,work work out for you but i can tell you,another thing that will work out for you,people are different and bodies are,different so keep it here so that you,can be knowing what will work out for,you and remember you cannot drink this,thing only once and you expect it to,work consistency here on my youtube,channel i insist on consistency,is what will give you best results to,what will give you what you want,yeah consistency and hard work,so yeah until until next time see you,then,you

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Is TikTok's LEMON COFFEE the Answer For Weight Loss?

squeeze lemon juice in your coffee and,lose weight fast this is what many tick,tockers are claiming to be the best kept,secret to losing weight but does it,really work stay tuned to find out my,thoughts in it as a registered,nutritionist,so what exactly is this weight loss,trick all over tick tock about,over the past few months tick tock users,have been obsessed with the viral coffee,and lemon challenge hashtag coffee and,lemon diet,the idea behind the trend is quite,simple squeeze some lemon into your,coffee to help burn fat and consequently,kick start your weight loss journey,plenty of tick tock users have been,posting videos of themselves trying the,trend but where did the idea of the,spiral challenge come from,we can't be sure of its origin but it's,likely that whoever kicked off this,spiral challenge was thinking about the,much touted value of adding lemon slice,to your water,adding lemon to your water makes it,taste better so it can help you stay,hydrated also drinking water before a,meal can promote society so you may be,inclined to eat less,so if you're eating this it could,produce the calorie deficit needed for,weight loss but even so adding a glass,of water to your premium routine,wouldn't have a dramatic impact on your,weight,and there's nothing magical about adding,a slice of lemon to your water it's not,enhancing calorie burning or anything,like that,but thus adding lemon juice to coffee,create a magic fat burning elixir,let's find out,coffee and lemons are two common,ingredients found in almost every,kitchen and individually have health,benefits,coffee one of the most consumed,beverages worldwide is made by bring,roasted coffee beans in fact about 75 of,americans report drinking it daily,speaking of coffee if you would like to,support me in continuing my mission to,help you get to truth about nutrition,then head over to my coffee page,it takes a little time and research to,create these videos for you so if you'd,like to buy me a coffee to show your,support that would be much appreciated,i'll leave a link to it in the,description below now let's get back to,the video,coffee has been associated with reduced,risk of type 2 diabetes heart and liver,disease and depression as well as,alzheimer's and parkinson's disease,its caffeine content is responsible for,the drink's energy boosting effect which,can have a positive influence on,exercise performance which can increase,your ability to burn more calories,resulting in weight loss,on the other hand we have lemons lemons,are a great source of vitamin c and,flavonoids both of which act as powerful,antioxidants,both vitamin c and citrus flavonoids,have been linked to lower risk of,specific cancers namely esophagus,stomach pancreas and breast cancer,so will mixing the two offer impressive,benefits and melt fats,while there are health benefits to both,fresh lemon juice and coffee adding,lemon juice to your coffee won't lead to,massive weight loss let me explain,weight loss trends like this lemon and,coffee recipe may seem fast and easy but,that doesn't mean they work,ultimately neither lemon nor coffee can,melt off fat the only reason people may,be losing weight with this drink is,because they're using it to replace,their breakfast which means they're,consuming fewer calories overall,or it might taste so unpleasant that it,makes them lose the appetite for,breakfast one of the biggest risks here,is ruining a perfectly good cup of,coffee,in fact one tick tocker posted a report,that she quashed the method because it,hadn't worked and because she didn't,like the taste,but doesn't drinking coffee boost your,metabolism and help with weight loss i,hear you ask,well there is some evidence that,caffeine can act as an appetite,suppressant the less hungry you are than,the less calories you're going to eat,but just because you drink coffee,doesn't mean you'll lose weight being in,a calorie deficit should be the main,priority when working towards a weight,loss goal,if you're drinking your morning cup of,coffee with excess cream sugar sweetened,syrups or whipped cream it's hard to get,into a calorie deficit,caffeine can also help increase your,energy levels and alertness and if you,can exercise or move more because of it,then that would be the reason caffeine,helps your metabolism most not the,coffee itself,so what's the bottom line,coffee and lemons offer a wide range of,health benefits mostly due to their,antioxidant contents,however there is no evidence to support,the claim that drinking coffee with,lemon causes fat to melt away,as for the rest of the mixture's,proclaimed benefits they can be obtained,by consuming coffee or lemon juice,separately,so there's really no need to mix the two,if you don't feel like it,but hey if you enjoy drinking it do it,just don't expect to miraculously shed,the pounds there's no magic drink for,weight loss it doesn't exist don't be,sucked into this tick-tock trend,if you enjoy this video you know what to,do hit that like button and if

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Adding Lemon To Your Morning Coffee May Help You Lose Weight Quicker | COFFEE BUZZ CLUB |

adding lamin to your morning coffee may,help you lose weight quicker,many people are trying to drop some,extra pounds but it can be hard to know,what types of drinks to consume in order,to help shed those unwanted pounds,if you've been looking for an easy way,to boost your metabolism and lose weight,try adding lemon to your morning coffee,lemons are rich in vitamin c which aids,digestion,lemons are rich in vitamin c and,potassium which both aid in digestion,lower blood pressure and may even help,you to sleep better adding these,nutrients to your morning cup of joe may,give you the boost you need to start,your day off on the right foot and help,to jump start your weight loss journey,lemon coffee and its benefits for weight,loss,losing weight is hard and it can be even,more difficult to know what types of,drinks are best in order to help shed,those unwanted pounds,coffee is used because it contains,caffeine theobromine and chlorogenic,acid all of which are proven to aid,weight reduction they help break down,fat cells which our bodies may then use,as energy allowing us to lose weight,more effectively,caffeine and chlorogenic acid both,stimulate thermogenesis which causes our,bodies to produce heat and energy and,burn more calories,lemon on the other hand increases,metabolism flushes out toxins promotes,satiety and helps us maintain a low,calorie intake,how to make lemon coffee,coffee and lemon are the two key,ingredients in this drink coffee and,lemon are two of the most popular,commodities in practically every kitchen,and both provide several health benefits,primarily due to their increased,antioxidant content,use instant coffee powder or black,coffee brewed with coffee beans or,coffee pods but not decaffeinated coffee,in place of decaffeinated coffee,coffee's caffeine content aids with,weight loss,let's make the weight loss drink,take one teaspoon of coffee powder in a,cup,take one cup of hot black coffee if,you're using coffee beans or coffee pods,add one tablespoon lemon juice next make,sure you use at least one tablespoon of,lemon juice,fill the cup halfway with boiling water,with the help of a spoon thoroughly,combine all ingredients,follow the same procedure within a week,you will see a noticeable change,frequently asked questions about coffee,lemon for weight loss,what exactly is this lemon coffee you're,talking about lemon coffee is simply,black coffee with the added ingredients,of lemon juice or an artificial form,such as crystal light and stevia if,you're looking for an easy way to boost,your metabolism try adding lemon to your,morning coffee what are the health,benefits of drinking lemon coffee coffee,among the most widely consumed beverages,contains caffeine which improves,alertness and mood by speeding up,metabolism stimulating the central,nervous system and stimulating the,central nervous system,lemons on the other hand help you feel,fuller for longer boost satiety and,lower your daily calorie intake,reminders before tying out this drink,please make sure you do not have ibs,glaucoma overactive bladder heart,conditions like arrhythmias pregnant,breastfeeding sleep disorders also we do,not recommend drinking this on an empty,stomach consult your doctor before,trying out any weight loss drinks or,diets,thank you for watching this video please,give this video a thumbs up and comment,down below your thoughts we will make,sure to make more coffee contents for,you

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