Coffee and Lemon for weight loss does it work//coffee and lemon trend dosent work!! Tiktok trends
no you guys despite all the fake duets,you've seen of a silent doctor nodding,his head in approval and pointing to,someone mixing coffee and lemon it's not,gonna help you lose weight trust me if,it worked starbucks would be all over,making a disgusting drink like that but,no,welcome and welcome back to my channel,so today we are trying out this trending,lemon and coffee,to bend,belly fat,okay so let's go a test,okay since this is my day one,day one day one,see you tomorrow good morning good,morning so this is day two,day two day two,thank you,i'll see you tomorrow,that's it i don't feel lazy to record,this,good morning so guys this is day six i,skipped day three in four,and five so this is day six uh tomorrow,will be my last day,let's see the changes since then,it is still here just like before,because it's a seven days challenge i'll,still proceed tomorrow,i'll show you the final result,okay,it's the final day today the seventh day,of lemon and coffee challenge going on,on tick tock so guys let's just see the,seventh day how this has worked,this is what i have,it is still the same as before i have,not changed my diet i have not been,exercising so this is the final look,on the seventh day my conclusion in this,coffee lemon trend going on i think the,best way to lose weight is just exercise,eat right,that is dieting low carb diet,calorie deficit yeah so,for me this did not work for me,for me,and i have some videos for you guys to,show you why,this might be a scum okay so,let's just watch these tik tok videos,on why this coffee,lemon i had,belly fat thingy going on on tick tock,does not work and will never work the,only thing that i can think of that,maybe it's working for some people is,that,coffee suppresses at the time,that's the only thing that i can think,of,and,i don't know about the lemon thing,mixing coffee and lemon so,let's just watch these videos and tell,me what you think,it's a load of crap is what it is part,of me just wants to go off on a rant,about how having a flat tummy is such a,stupid obsession in the first place but,let's talk about this a lot of people,are saying that they're doing like a,coffee lemon and water mixed drink to,help them lose weight or get a flat,tummy burn fat,and i just want to explain why this is,just,this is not the reason that they are,losing weight or getting a flat stomach,if somebody is losing weight it is,always and because they are in a calorie,deficit i just did a video on this there,is no magic drink pill or powder that is,going to help you lose weight and most,importantly if this is a flat tummy,thing overnight you haven't eaten in,eight hours so of course you're gonna,wake up with a flat tummy this at best,is like a placebo effect can we just,blow this video up as much as this one,has been blown up so we can educate tick,tock,okay y'all it's the update i'ma let,y'all know how this limited coffee thing,went um,quite the week i'm gonna let you see for,yourself how that was for me,day one,day two,day three,day four or five,day five or six,this trend for me,is a hell no,not only because it tastes terrible but,it does not work it is a lie it is a lie,as you can see before this trend i was,183 i was going to the gym,i was eating right i was doing all the,things now i did not stop the way that i,ate but i did stop working out because i,wanted to see like did you have anything,to do with just you know you being great,by yourself,if one plus one is two,and two plus two is four,what the is this,what the is this i have not changed,the way i ate i was still dieting which,we all know is the biggest part to,losing weight,what do you do sis what all that,all that was for what all of that was,for what,for nothing for pain and suffering and,staining my teeth drinking black coffee,every day morning with some goddamn,limit do you understand how confusing it,is to the palette you got the bitterness,of coffee and the sourness of a lemon,and just probably just up all my,taste buds the taste buds probably burnt,to smithereens and for what,and for what,does coffee with lemon burn belly fat,no and you're actually just ruining a,good cup of coffee here's what you,should do instead,create a sustainable calorie deficit,drink train three to four times per week,and be efficient,this is the only drink backed by,scientific evidence that causes belly,fat to melt away,coffee and lemon just kidding no,while coffee and lemon both have their,own unique benefits and can both be a,part of a weight loss routine mostly due,to their antioxidant contents,there's no evidence to support the claim,that putting lemon in your coffee causes,fat to melt away if you really want to,lose fat stick to the basics i tried,lemon and coffee for 10 days and this is,what happened,started having the worst migraines of my,life,and according to the doctors they don't,recommend you do the lemon coffee,because you're taking in way too much,caffeine and that's it in today's video,guys and there's another thing about,these t
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Lemon and Coffee TikTok Hack / weight loss journey
Lemon and Coffee TikTok Hack / weight loss journey
what is up you guys welcome,back to my channel you guys are new to,my channel welcome,my name is betty and i do all kinds of,vlogs you guys,so today i'm actually just going to do a,little um,a run around with me type of vlog um,and i'm actually i had actually posted,um a video about me trying to lose,weight you guys,put myself a little bit more out there,because i know there's a lot of women,out there who,struggle with weight loss and try all,kinds of things that they see online um,but yeah that is the plan for today's,vlog,um so before we get started if you have,not already,please make sure to subscribe to my,channel,for notifications that way you are,notified every time i upload a new,video so yeah like i said i am going to,put myself a little bit more out there,i am going to jump on the scale and show,you guys,what my weight is um as,terrifying as that is um i'm going to do,it because like i said,i know there's a lot of women out there,who do struggle with weight loss,and for some reason i have just been,struggling these past couple of months,to lose,these extra pounds that i have gained um,so yeah so i am going to show you guys,what i look like and i am going to show,you guys,the scale um and,i'm going to actually do this thing i've,been seeing all over tic tacs,basically lemon um,and for lime no lemons,lemons and coffee with,warm water i'm going to try this for,two weeks see what the results are see,if it really does work if it doesn't,i'm actually going to be documenting my,um journey on this uh,tick tock hack or weight loss hack um,on tic tac you guys so in this case,don't follow me on tick tock make makers,don't follow me on tic tac you guys make,sure to follow me,it is be marty's tic tac um,so yeah i will link my tic tac down,below as well,i will be posting my tic tac and all my,other social media handles down below in,the description,so make sure to follow me you guys um,so yeah let's get started with what i'm,dreading,which is showing you guys what i look,like,um all right you guys so,excuse the mess because i just woke up,so i haven't had time to pick up but,here you go super nervous do this,um okay,all right so this is what i like from,the side,and then this is what i like from the,front,so yes have a lot a lot of way to lose,um,all right you guys and now for the,dreaded scale moment um,so i know,what i wait and how much i've gained,i wanna show you guys so i,normally am like 180 and i,stay consistently on 180 um it's been so,hard for me to lose,that weight in itself and so ever since,i stopped working,i've gained weight um so,i've gained about like 15 pounds that,was more than 15 pounds but no because,i've always been 180,um so let's do this,all right so there you go um so,i weigh 197. like i said i,used to wait 180 so i gained,a hell of a lot of pounds but let's see,if this tick tock a viral tea,um tea a coffee with lemons works,um like i said i was going i'm going to,be doing this for two weeks,my daily results on tic tac,but i will come back and repost after,two weeks of doing it,um with hopefully some results you guys,at least five pounds we will see,but let's go make this coffee slash,lemon tea all right so this,is basically what you do you warm up,some water it doesn't have to,be too hot um because you had to be able,to drink it,and then i'm going to use one lemon,and um i'm going to use this,uh taster choice,and you pretty much just mix it all in,and i guess enjoy,all right you guys so i just finished um,filming my tic tac,day one video i actually forgot to show,you guys how the drink,looked i got super excited when i was,filming the tic tac,however we are going to continue on with,my day,so my hubby is in miami,for the weekend um he's celebrating his,cousin's bachelor party,he's out there with all his cousins,about probably like 20 of them,jesus so i am going to make breakfast,for the boys just going to make some,waffles bacon and sausages for them so,they can have this morning,and then then just clean up a little bit,and,get ready for my day here we go all,right so,here it is i made the boy some waffles,bacon and sausages you guys so,they better appreciate it and enjoy so,now that i finished cooking breakfast,for the boys,i am going to start cleaning usually,what i do,um i usually put on this waist trainer,um i usually put on this waist trainer,that i got from amazon for only like 30,um i got it for like thirty dollars,i assumed that i had really good reviews,so i ended up just getting it,um i got it like about a month ago i,lasted,two weeks um using it and then i kind of,like,stopped using it so i am just going to,start using it again,i see some results um by using it,but if you are interested in um getting,this waist trainer like i said it was,only 30,i had really good reviews so i will link,the,link down below so make sure to check it,out,but yeah um i am just going to start,picking up,by the way this is a 4 inch,waist trainer so if you,or when you start losing weight um you,can al
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COFFEE & LEMON WEIGHT LOSS | 3 DAY UPDATE | INSANE RESULTS ‼️‼️ VERY DETAILED ( MUST WATCH ) TIKTOK
COFFEE & LEMON WEIGHT LOSS | 3 DAY UPDATE | INSANE RESULTS ‼️‼️ VERY DETAILED ( MUST WATCH ) TIKTOK
let me just try it let me just try it so,anybody that's on the weight loss,journey anybody that wants to lose belly,fat any type of fat around your body i'm,just sure i'm walking back so i can see,anybody that wants to lose any type of,fat whatever the law,share this video like this video,subscribe to this channel just follow my,journey send it to your mama your,grandma your sister auntie because i,promise you,this video,is going to be very detailed,i'm back so listen this is how it all,begins,you gotta get make sure you have,measuring cup for your water your water,isn't really supposed to be steaming hot,it's supposed to be boiled,i mean i'm sorry it's supposed to be,worn,but i boiled mines for the simple fact,that,um,whatever i don't want to get it off the,thing and how is that gonna get it warm,i don't like the way microwave stuff,smell whatever,so,this is the coffee that i use i use this,coffee,and,i have my tablespoon i have my christmas,cup oh don't judge me it's about me,christmas again,it's fine so i'm going to take this,make sure it's at one tablespoon as you,can see,dump it in here,and for some reason because i am like i,just i want to make sure i get the,maximum results possible i go in and,take just a little bit more,like this this little bit just you know,to intensify whatever i feel like it's,going to intensify so i can get the,correct wall,the most results that i can receive so,then i'm going to take my lemon,now,with this lemon,a lot of people i've seen on youtube are,actually using the uh lemon juice,now i want everything to be super,natural super fresh so i don't want to,use lemon juice because i want the best,results possible like i stated earlier,lemon juice i feel like it's probably,got some other stuff added to it i don't,want i want that original original now,this is how it looks if you add one in,here very detailed video all right cool,so straight to the point i'm gonna add,another lemon because the taste,we're gonna get into that i'm gonna tell,y'all all about the taste in a second,now i'm going to be drinking this while,i explain to y'all all the pros and cons,of,the coffee and limit water whatever diet,so this is 8 ounces you want to make,sure you put 8 ounces in this cup,this is eight ounces you gotta pour that,in there the whole thing,and then it leaves you with this but,like i said i like to push it to the,limit so i would just add a little bit,more of water,because i want to see if the results are,going to be,on point,now i'm going to grab me this spoon,and i'm going to,stir so make sure you stir real good so,the coffee guys are actually um,melting down it's not,you know yeah,stir that bad boy up baby,all right now,let's get into the pros and cons of this,video y'all,all right y'all let's get into it so,this is how it should look,once everything is mixed in i don't want,to spill it,y'all,i don't want to spill it but you see you,should look really really dark,like basically all right cool so,what i like to do is i like to take my,spoon and i like to make sure i stir,y'all got that part then i,start sipping it with the spoon until it,gets warm when it gets warm i literally,chug it down because the taste let's,start with the taste,now the first day the taste was horrible,i could not believe,that i really i really drunk that it was,it was so bad and nasty and just bitter,normally i like bitter stuff but this,taste was different it was very much of,an acquired taste i could not,stomach it took a lot of me to get down,the second day it was not that bad um,was not that bad at all,it literally just,um,i think it was more of a mental thing,for the second day it was more mental,for me it was more of so like okay this,is something that you really want to do,girl let's hurry up and get down to it,let's do it so that was that for that,now,pros and cons,i started this,on,monday,now this journey for me um,i'm only doing this video because i want,y'all to know from the beginning if this,is something that y'all feel like it's,gonna be worth it for y'all due to the,side effects that it does cause because,drinking this definitely has side,effects and i've been experiencing it,but what i've also been experiencing is,the fat burn in my stomach so when i,drop my seventh day update,of the challenge being officially over,for me i already weighed myself in the,beginning i posted pictures of myself in,the beginning i'm not going to post any,of those just yet because i just want,y'all to know the basis to know if this,is something that you truly want to do,now,the pros of this is that yes,the fat burn,you can definitely tell a difference,within your stomach literally in two,days i have literally experienced,and noticed,how more flatter even from the top of my,stomach i don't know if i can like like,from the top of my stomach mind you i,wear a waist trainer i wear the,sweatband from from um this what is it,called sweatband sweat something from um,from amazon i wore that for like eight,hours for the past
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Is TikTok's LEMON COFFEE the Answer For Weight Loss?
Is TikTok's LEMON COFFEE the Answer For Weight Loss?
squeeze lemon juice in your coffee and,lose weight fast this is what many tick,tockers are claiming to be the best kept,secret to losing weight but does it,really work stay tuned to find out my,thoughts in it as a registered,nutritionist,so what exactly is this weight loss,trick all over tick tock about,over the past few months tick tock users,have been obsessed with the viral coffee,and lemon challenge hashtag coffee and,lemon diet,the idea behind the trend is quite,simple squeeze some lemon into your,coffee to help burn fat and consequently,kick start your weight loss journey,plenty of tick tock users have been,posting videos of themselves trying the,trend but where did the idea of the,spiral challenge come from,we can't be sure of its origin but it's,likely that whoever kicked off this,spiral challenge was thinking about the,much touted value of adding lemon slice,to your water,adding lemon to your water makes it,taste better so it can help you stay,hydrated also drinking water before a,meal can promote society so you may be,inclined to eat less,so if you're eating this it could,produce the calorie deficit needed for,weight loss but even so adding a glass,of water to your premium routine,wouldn't have a dramatic impact on your,weight,and there's nothing magical about adding,a slice of lemon to your water it's not,enhancing calorie burning or anything,like that,but thus adding lemon juice to coffee,create a magic fat burning elixir,let's find out,coffee and lemons are two common,ingredients found in almost every,kitchen and individually have health,benefits,coffee one of the most consumed,beverages worldwide is made by bring,roasted coffee beans in fact about 75 of,americans report drinking it daily,speaking of coffee if you would like to,support me in continuing my mission to,help you get to truth about nutrition,then head over to my coffee page,it takes a little time and research to,create these videos for you so if you'd,like to buy me a coffee to show your,support that would be much appreciated,i'll leave a link to it in the,description below now let's get back to,the video,coffee has been associated with reduced,risk of type 2 diabetes heart and liver,disease and depression as well as,alzheimer's and parkinson's disease,its caffeine content is responsible for,the drink's energy boosting effect which,can have a positive influence on,exercise performance which can increase,your ability to burn more calories,resulting in weight loss,on the other hand we have lemons lemons,are a great source of vitamin c and,flavonoids both of which act as powerful,antioxidants,both vitamin c and citrus flavonoids,have been linked to lower risk of,specific cancers namely esophagus,stomach pancreas and breast cancer,so will mixing the two offer impressive,benefits and melt fats,while there are health benefits to both,fresh lemon juice and coffee adding,lemon juice to your coffee won't lead to,massive weight loss let me explain,weight loss trends like this lemon and,coffee recipe may seem fast and easy but,that doesn't mean they work,ultimately neither lemon nor coffee can,melt off fat the only reason people may,be losing weight with this drink is,because they're using it to replace,their breakfast which means they're,consuming fewer calories overall,or it might taste so unpleasant that it,makes them lose the appetite for,breakfast one of the biggest risks here,is ruining a perfectly good cup of,coffee,in fact one tick tocker posted a report,that she quashed the method because it,hadn't worked and because she didn't,like the taste,but doesn't drinking coffee boost your,metabolism and help with weight loss i,hear you ask,well there is some evidence that,caffeine can act as an appetite,suppressant the less hungry you are than,the less calories you're going to eat,but just because you drink coffee,doesn't mean you'll lose weight being in,a calorie deficit should be the main,priority when working towards a weight,loss goal,if you're drinking your morning cup of,coffee with excess cream sugar sweetened,syrups or whipped cream it's hard to get,into a calorie deficit,caffeine can also help increase your,energy levels and alertness and if you,can exercise or move more because of it,then that would be the reason caffeine,helps your metabolism most not the,coffee itself,so what's the bottom line,coffee and lemons offer a wide range of,health benefits mostly due to their,antioxidant contents,however there is no evidence to support,the claim that drinking coffee with,lemon causes fat to melt away,as for the rest of the mixture's,proclaimed benefits they can be obtained,by consuming coffee or lemon juice,separately,so there's really no need to mix the two,if you don't feel like it,but hey if you enjoy drinking it do it,just don't expect to miraculously shed,the pounds there's no magic drink for,weight loss it doesn't exist don't be,sucked into this tick-tock trend,if you enjoy this video you know what to,do hit that like button and if
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Coffee and lemon diet weight loss challenge|5 days challenge|Result#Weightlosstip#weightloss#kukuatv
Coffee and lemon diet weight loss challenge|5 days challenge|Result#Weightlosstip#weightloss#kukuatv
so,i um love you,you
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Coffee and lemon for weight loss| I drank this for 7 days| DOES IT WORK?
Coffee and lemon for weight loss| I drank this for 7 days| DOES IT WORK?
hello guys welcome back to my channel,welcome back to another video if you're,new here hi welcome,i would really love it if you would,subscribe to my channel so in today's,video i'm doing something different this,is such a last minute decision,i was going to try out the tick tock,coffee and lemon weight loss challenge,and i thought to myself why not form it,so that's what i'm doing i'm going to be,documenting my experience,apparently this works,tick tock this has been trending,i'm gonna try it out for myself and,we'll see if i'm gonna see any results,so if you wanna see,if this thing really works then please,do keep on watching,okay guys you're gonna need,lemons,and,and coffee,it can be any type of coffee,i prefer fresh lemons because a lot of,people,have been using,fresh lemons i'm going to try this with,fresh lemons,so,let us mix the concoction,i'm going to do,one spoonful of,coffee,i'm actually not even a coffee lover so,we'll see how this goes but,dinner time but i've tasted apple cider,vinegar and i hate,the taste of apple cider vinegar so i'm,hoping this is not gonna taste as bad as,apple cider vinegar,okay i've added my,my water the water is not hot,so i don't boil my water and i'm gonna,use half a lemon a lot of people have,been using like a whole full lemon i'm,going to use half a lemon,i'm gonna be drinking this with a straw,um so yeah,guys the smell,it's not as bad as apple cider vinegar i,think i can do this,but i'm going to wait for my mixture to,cool down just a little bit,then i'm going to try and,drink it in one goal,oh i'm going to see my eyes,wouldn't say mother,this is what happens when you sit around,not do anything,and now that summer and spring is upon,us,now i want to try quick fix solutions,oh,wow,i did it,it was a struggle but i did it,it tastes bad like it tastes really,really bad,the taste is not nice,but it's nothing compared to the apple,cider vinegar one thing that gives me,about apple cider vinegar is the smell,so,so yeah,that is day one done and dusted just for,some context today is,sunday today is sunday,um and,yeah i'll vlog bits and pieces,of my week um,just to tell you guys a few things,i'm not going to be changing my diet,at all because,i think that's not,burping it is the worst,so i'm not going to be changing my diet,because,the thing with diets is that the minute,you go back to,eating how you normally eat then you,gain all the weight back so i'm not try,this with my,with my normal eating habits,but i am gonna try but i am gonna,reduce um my portion,sizes,so i will show you some of my meals that,i'm having i will reduce my portions and,i will up my water intake,um,i definitely will up my water intake um,the goal is two liters,minimum one liter,at the goal i'm gonna push and try to,have at least two liters,of water each and every single,day and,yeah i'm just gonna listen to my body,i'm gonna eat when i'm hungry i'm not,gonna force things if i'm full i'm gonna,stop eating,um,i'm not gonna be following again i'm not,gonna be following any diet and i'm not,gonna be working out but if that changes,during the week then i will let you guys,know for some context so,that's what i'm doing i'm also starting,weight i believe it's 82 point something,kgs,and this is a more naba,by the end of this week if there's gonna,be any change,um so ideally um,i'm gonna have to do this until,next,sunday,yeah,so this vlog is probably gonna be up,next sunday,or monday,so yeah that is day one i'm gonna check,in with you guys during the day as i'm,eating my meals,and then,we'll continue from,from there,so,hey guys just a quick update today is,day,day two i just drank my concoction and,yeah it was a little bit strong today,but,um yeah so,yesterday everything went well um i,didn't have breakfast yesterday because,after drinking the concoction i was just,chasing my water,goal which was two liters of water,so honestly i was not hungry i'm just,listening to my body i did skip,breakfast i did have lunch,and dinner,um,and yeah um like i said i'm not gonna be,documenting my food today solely because,i'm not following,any tapa diet um,so yeah that's basically my update for,today we'll see how it goes i'll check,in with you guys probably tomorrow,um when i am drinking,my concoction so yeah,so,hello guys it is day three today,i just had my concoction and um now i'm,gonna warm up,my leftovers which is my cabbage in my,mesh that i had yesterday for lunch,and yeah so far so good um,the lemon does,really cup your appetite so it's around,12 now i'm having my first meal,and,yeah i am experiencing less bloating,which is great,um so far so good just checking in for,day three,i'll check in with you guys tomorrow,hey guys it is day five and i'm checking,in i just had my concoction,it was so strong today um i'm doing this,by the door today because it's so dark,it's so gloomy it was so gloomy,yesterday it's been raining for the past,two days yesterday i really struggled,with my water intake i did have 1.5,liters of water
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Trying TIKTOK ViraL WEIGHT LOSS DRINK//COFFEE AND LEMON
Trying TIKTOK ViraL WEIGHT LOSS DRINK//COFFEE AND LEMON
do,so guys you need,like,you've seen i've bought four packets of,nescafe nikubaya,so you just need nescafe for your,ingredients nescafe,lemon and,hot water,i'm going to put in my hot water here,i'm going to put in my hot,very hot water,hot water,putin,so,and then you put it in your,i'm going to drink all,faith,i'm going to do this challenge for the,next seven days and within those seven,days,i will tell you guys if this thing works,or it doesn't work remember here on my,youtube channel i give you hacks and now,you can reduce your belly fat you lose,belly fat so before i tell you guys i,actually try it on myself to see whether,they will work on my tummy i want to,show you how i'm looking like before i,start this challenge,so remember guys,within those seven days remember to eat,right,diet and also try to do some exercises,and,yeah i think it will work out and before,after those seven days i'll be able to,tell you guys if this thing was i saw it,on tik tok and guys i'm the queen of,plagues here on my youtube channel,i know you don't love working out and,here i just simplified for you anything,that you can do and it can help you,reduce your belly fat to reduce your arm,fat,you are in the right places so let's,drink this drink,and this is how i'm looking like i'm,going to show you,how i'm looking like right now as you,can see my belly fat is back again,i had already lost this fat but now it's,back again because,i ate so much but um we are going to,finish all this tummy,with coffee and lemon,as you can see guys i cannot,see i can watch,but i know use those seven days and be,snatched i'll be back again to how i was,looking like but guys i'm going to get,rid of it,and,with this coffee and lemon hack i'll be,back after seven days to tell you guys,if this thing work or or it doesn't work,so i'm going to finish up my,my,my my coffee with lemon and as you can,see,just a two hour mini thing before you go,to work you drink this and remember it's,before your breakfast 30 minutes before,your breakfast you drink it and let it,sit on your stomach so that it can work,out,effectively that is what i read on tick,tock,and yeah let me try it first so that,guys after seven days you will be able,to judge whether my tummy is will have,disappeared or not as you can see i,cannot even,i can see the finger,boom,tomorrow,so guys after seven days you'll be able,to send me in the comment section if you,see some changes this is how i'm looking,like in the back,don't put sugar on this drink,for it to work,if you don't have time in the morning,you can do it before your bedtime,it can be your bedtime drink before you,go to to sleep you drink this drink it's,so effective but anyways guys i'll be,able to come back after seven days to,tell you guys if it is really or not,true,queen of hacks real hacks genuine hacks,make sure that it's hot and make sure,that at least child will connect your,motto,all right,i cannot lie to you it's not that sweet,but it's something that it's manageable,you can just drink it,for the better of um,for the better viewing,so guys make sure that you subscribe,like and comment so that guys you can be,getting the real plugs here the real,hacks on,how you can use it i know that,everybody doesn't want to exercise,because it's tiresome it's boring the,way i tried and it's boring so i can,simply simplify it for you here on my,youtube channel i try something that i,i'm doing a lot of research on how,we can lose our belly fat without,exercising and guys keep it here make,sure that you turn on that notification,bell to get notified when i post a new,video so that maybe this coffee cannot,work work out for you but i can tell you,another thing that will work out for you,people are different and bodies are,different so keep it here so that you,can be knowing what will work out for,you and remember you cannot drink this,thing only once and you expect it to,work consistency here on my youtube,channel i insist on consistency,is what will give you best results to,what will give you what you want,yeah consistency and hard work,so yeah until until next time see you,then,you
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I tried COFFEE and LEMON for 8 days STRAIGHT! *no restrictions* - REAL RESULTS + weight lose
I tried COFFEE and LEMON for 8 days STRAIGHT! *no restrictions* - REAL RESULTS + weight lose
bro,this is insane okay,it's really not that bad like at all,hey guys it's developer here welcome to,my channel if you're new um so you guys,definitely saw the title that i'll be,trying the coffee and lemon drink okay i,know a lot of people probably know this,drink i really do want to see if this,treat works you guys i did not have any,idea about the coffee and lemon drink i,just think the ingredients that are,involved are like really simple also,really inexpensive as well okay let me,show you guys everything that i ate and,i won't be going on any sort of diet but,i really think it's important to be,eating proper you know because i am,expecting to lose rage you guys because,i've,i've seen reviews and people lost weight,okay and i also want to lose weight also,not be exercising because i really want,to accommodate everyone um in terms of,watching this video so that people won't,feel like there's any sort of,restrictions and all of that,so,yeah okay guys so let's just get into,the video,uh,so you guys i don't know how this is,gonna taste like,you guys definitely need to see me,drinking this whole thing okay in order,for you to believe that i did drink it,it's not that bad though,it's not out,it's really not that bad like at all i,don't even think this is healthy you,guys i really don't think it's healthy,okay let me stop talking okay let me,just drink this because,i really hope his days go by i would be,liking this okay because,okay so,why don't i look like this she so we're,gonna finish this last bit and,yeah,day one,we good we done,hey you guys i'll be showing you what,i'm going to be eating i'll just be,showing you what i ate and i usually,don't eat early in the morning so a lot,of times i eat two times a day,uh,you're going to be needing some coffee,some lemon as well and you guys like i,don't know if this cup is like too small,i think it's enough anyway so,ain't no need,like i said that i want you guys to see,me drink the whole thing okay so i'm,gonna be drinking this whole thing and,you guys need to see me drinking it okay,because i don't wanna be out here,you know saying i drank it and whatever,but i'm not gonna show you guys so that,is i want to show you guys,um,drinking this whole thing okay,let me just unpause my music and wait,for it to cool down okay,cheers,oh what am i doing,bro what am i eating,today what am i even gonna eat today but,i don't even know we're gonna be,drinking and finishing this right now,and,we're gonna finish the whole thing,it's literally almost done,we done,i know,so,i just made my lemon and,um,coffee drink coffee tea coffee drink,coffee juice whatever it is like i don't,know,i don't know what they call it but i,think it's a coffee drink anyway so hey,guys i always wait for it to cool down,first always gonna be,waiting this is really hard,this is what it is,and,and we're gonna drink the whole thing,these people are making noise and it's,annoying me,so yeah we're gonna drink the whole,thing,but,so far like i really don't think i have,anything else to complain about okay,but honestly like,i just think this really helps when you,upload it and i haven't checked so far,the after results because it's still,kind of early but,i really think if you really want to see,this working effectively i really think,you should probably just include,exercising as well,and make sure you're always eating,proper okay you guys and i said this,before i really don't think this is like,really healthy and i wanted to do this,for 14 days but i think i'm just gonna,probably just do it for like eight days,or ten days but i can't wait to see how,much weight i've lost honestly like i i,really hope i lost you guys,just never mind this because my skin,this is too hot so i just want to wait a,bit,cheers okay i'm gonna start drinking,this right now it's like no longer that,hot anymore,okay,cheers to the freaking weekend literally,trying to type myself up,it's finished okay,it's done,is,go back,hey guys i just made my cup and i hope,you guys also made it you guys probably,even watching this video because you,might also be trying this challenge so,cheers,i'm gonna wait for it to cool down as,usual,okay,let me drink and finish this whole thing,here it is you guys and i'll be,finishing the whole thing okay,purr,purr,excuse me,okay hey guys as you can see i finished,all of it,so now i'm gonna just gonna be showing,you what i'm gonna eat,why isn't this thing focusing,now,hey guys so to be honest i really don't,like how this tastes but i feel like i'm,getting used to it at this point we're,going to be drinking this okay,and you guys don't think about how it,tastes just drink it,for some reason,i feel so tired today i don't know why,foreign,okay,hey you guys so i'm still continuing,with this coffee and lemon drink,just never mind the background because,my mom came here with me and my little,sister and i obviously still had to,continue with this,me,okay guys i was gonna make an outro but,i realized that i've literally be
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