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How to Recover Instagram Account Without Email and Phone Number2022 | Instagram Account Recover Kare

झाल हेलो दोस्तों आज के इस वीडियो में बताने वाला हूं कैसे आप अपने Instagram अकाउंट को रिमाइंड कर ,सकते हैं तो अगर आपके एग्जाम का ईमेल एड्रेस पासवर्ड कुछ भी याद नहीं है तो आप यहां तक गर्म लिखित ,अगर अपने Instagram अकाउंट लगा है क्यों चुराए थे एप्लिक वर्क करते होंगे सब तो लास्ट तक ज़रूर देखें ,मैं अज्ञानी हूं आपके मुजरिम उधर प्रशासनिक व हो जाएगी सुबह सबसे पहले अधिग्रहण के वह सबसे पहले अगर ,अपने Instagram ऐप अपडेट नहीं है तो Play Store में जाकर अपना इंडियन मैप को आप अपडेट कर लीजिए उस अपने ,इंटरव्यू लगा अपडेट है तो आपको सिंपली Instagram ऐप को ओपन कर लेंगी तो मैं अपडेट कर ली थी मगर मैं आपको ,सुबह अपडेट होने के बाद सिंपली अपने Instagram ऐप को ओपन कर लेंगे जो इंसान ऐप ओपन करने के बाद आपने ,है पर लिखा देगा लॉग इन योर लॉगइन डीटेल्स गेट हेल्प उच्च लॉगिन तो आप देखा होगा अगर आयोजन है तो आप अपने ,घर पर फॉरगेट पासवर्ड लिखा हुआ है इसलिए इस पर क्लिक करना है अगर आप Android यूज है तो सिंपली आपको गेट ,थे लॉग इन यह है इस पर क्लिक करना है स्वस्थ क्लिक करने के बाद आपको ऐड लोडिंग स्किन दिखाएगा सोएं ,लोडिंग करने के बाद आपने ऐप दिखाई देगा यूजर नेम ईमेल ओर फोन टैप करने का वह आपका रॉक बैंड का जो ,यूजर नेम से आप सिल देंगे मतलब आपने जो इंस्टाग्राम आईडी क्रिएट करता है उस टाइम अपने जो यूजर नेम गया ,था उसने अपने पर देना है तो यूजर नेम अगर यकीन नहीं तो आपके दोस्त के फोन से आपके अकाउंट ओपन चैलेंज ,यहां पर मिल जाएगा फेस्टिवल सीजन में तो आपको उसका यूजर नेम हैप्पी जर्नी तो मैं प्रवीण जूस अमेरिका ,अपने पर ब्लू कलर में लेख लिखा सिंपल नेक्स्ट पर क्लिक करना है क्योंकि नेक्स्ट पर क्लिक करेंगे ,अगर आपके Instagram में ट्यूमर है वह याद नहीं है तो आपको कहने का यह नीड मोर सिंपली कंटिन्यू पर क्लिक ,करें अगर आपको यह जो Instagram के इंग्लैंड वह आपको याद होगा तो आपको सिंपली सेबी में लिखा इस पर क्लिक ,करना है अगर यह तो सिंपली आपको नींद मॉर्निंग पर क्लिक करना है वहीं रेड बटन पर क्लिक करें आपको ,वेलकम फॉर लेटर है और मास्टर यहां पर आ जाएगा तो अगर वह याद नहीं है यह तो आपको यहां पर जब फर्स्ट ,लेटर थे लास्ट यह देखिए Instagram को जो ईमेल एड्रेस और पता चल जाएगा अगर आपको यह ईमेल है आपके पास नहीं ,है तो वह देखिए यहां पर नीचे जरुर चढ़ाया जाता है लिखा है निक्षिप्त ट्रेन नंबर फिजिकल Twitter यंत्र ,पर क्लिक करने के बाद अब अब मोबाइल नंबर थ्री डू सब्सक्राइब करें अगर आपको इस पर क्लिक करना ,है अगर आपने लॉग इन करें तो आप इस पर क्लिक करें आपको अगर आप चाहते हैं कि आप यूज करें तो उस पर है ,को मिनिमम पर क्लिक करता हूं अपने Instagram पर जो फोटो पोस्ट किया था मतलब आपको जो मिडनाइट है ,उसका फोटो हो गई तो वह कहने के होगा यहां पर लिखा देगा यह आई हॉप फोटो ऑफ माय सेल्फी महक और तो आपको ,इस पर क्लिक करना है और आपके पास जो अपनी से केमिकल किया था इसलिए किया था उसका फोटो नहीं है आपके पास ,तो इस प्लेन में लिखा जो पर क्लिक कर दें इस पर तो मेरे पास तो मैंने फोटो है तो आपको जिम प्ले इस पर ,क्लिक करें अगर आपके पास होगा तो इस पर क्लिक करना है उस पर नेक्स्ट पर क्लिक करना है इस समय पर क्लिक ,करने के बाद आपने ऐसे एक ईमेल एड्रेस पूछा जाएगा तो आप करने के अपरिमेय जिम्मेदार इसको Instagram अकाउंट ,नहीं है ध्यान रखिए और ईमेल Address पर हमसे कमेंट नहीं होना चाहिए तो सिंपली आपको यह ब्लड या फिर मेल ,एड्रेस दे दूं कि अगर आपके पास यूनिट्स नहीं है तो यह क्रिएट कर लें तो मैं आपको देते अपने विमल कि ,मुस्लिम लडकियों ने अपने प्रोजेक्ट हमने लिखा है समय पर क्लिक करना है लुट हम इस पर क्लिक और नोड इन होगा ,उसको आपने लिखा आ जाएगा पोजिशन आफ थिस इनर सर्किल तरफ से यहां पर लेने के लिए आज लाइफ इस लेकर तो आपको ,यहां पर वोट करके आप सिर्फ ऐसे-ऐसे कर देंगे तरफ क्लियर हो आना चाहिए लाइट आ जाना चाहिए तुम्हें बीटी,पीस दैनिक शेयर देने के बाद आपने लिखा डिफिकल्ट स्टॉप करने को हैं या फिर अगर आपको यह वीडियो सफल ,ठीक नहीं है तो आपको यहां पर रिश्ते को लेकर रिटेल पैक तो फिर से भेज सकते तो उस खराब कर ,लें क्योंकि है परिसर में लिखा सिंपल आप सबमिट पर क्लिक करना है उसके बाद आपको यहां पर लिखा ,हुआ रिक्वेस्ट विश्व मतलब का जो रिक्वेस्ट है वह इस गांव की टीम टीम के पास हालांकि है वह आफ्टर ,अप्वाइंटमेंट हाइड्रॉलिक मैच रेफरी सिगरेट उसके बाद आपको जो अकाउंट जो पेमेंट आपने प्रोवाइड कि ,है उस पर यहां पर अपना जो एग्जाम पॉइंट को रिसेट करने का एक ऑप्शन मिलेगा नहीं मिलेगा ,तो वहां पर क्लिक करके आप श्रवण को रिसेट कर सकते हैं ड्रेस आज के इस वीडियो में इतना ही ,अगर अपने वीडियो फुटेज छोटी सी वीडियो पसंद आई हो तो लाइक करें मेरे चैनल को सबस्क्राइब नहीं ,किया तो सब्सक्राइब करें और बेल आइकॉन पर क्लिक जरूर करें तो इसमें हम अपने नेक्स्ट वीडियो में ,तब तक के लिए बाय जय हिंद एंड बंद लुटेरे चैन सूखे उनसे मिला बाढ़ कितना बेचैन होके तुमसे मिला तुमको

The above is a brief introduction to tap to access your instagram account

Let's move on to the first section of tap to access your instagram account

HOW HACKERS CAN HACK YOUR INSTAGRAM ACCOUNT – How to NOT Get Hacked on Instagram

hello hello beautiful people and,welcome back to my channel my name is,orta levitan aka,the instagram guru and today i'm going,to talk to you guys all about getting,fished on instagram how it happens,why it happens and who's actually doing,the fishing okay,this has been something super common on,instagram lately tons of accounts,have been fished and hacked and,completely stolen from their owners so,this is something you guys definitely,want to,listen to but first before we get,started if you guys could do me a huge,favor,give this video a thumbs up and don't,forget to subscribe so you never miss,out on any of my content,coming out monthly okay guys so let's,talk about this really quickly what the,heck is fishing,fishing is basically not like fishing in,a pond or a lake,but fishing online in the sense that you,get a message you get an,email you get a text message they want,you to click on a link you open that,link and then,poof all your information is stolen your,access info to your accounts are stolen,your account is completely stolen from,you okay so how does this actually apply,to instagram,a lot of people have been getting,messages specifically via dm,lately on instagram telling them that,their account,has been violating instagram's,guidelines that they have,about followers that they have done,something,that goes against what instagram you,know is okay with,some even go as far as to say hey your,account got verified,now the whole point of these messages,they come in a bunch of different,variations,the main point of these messages is that,the sender,wants you to click on a link okay now,when you click on this link,and a lot of people will just click on,it without even thinking right like you,get a message from instagram like,why wouldn't you click on it um and a,lot of people once you click on that,link,they basically steal all your,information they steal your login,information they can access your account,they have your username password,anything associated with your account,and that is essentially how your account,gets stolen now,you guys are probably wondering well why,would people click on a link from an,account they don't recognize,the people trying to steal your account,from you are actually very smart,so they pretend to be from instagram,they will send account they will send,messages from accounts like,creators or instagram underscore help,center or instagram help center or you,know just titled help center,and they'll use the same profile picture,that instagram uses and the bio will,look the same,they want you to think that this is,actually instagram,one of the accounts associated with,instagram reaching out to you so of,course you'd click on the link,now um obviously you guys the first,thing i want to say is instagram will,never dm you don't believe me,sign out of your account sign back in,how do you get a notification about that,your email that is the only way that,instagram will contact you okay,now here's the key part because,obviously some of these phishing people,will also,email you take a look at the username or,the email address that is sending you,this message,if it's a username go and look into,their go take a look at the username,okay instagram all of instagram's,accounts are verified,most of these accounts actually all the,accounts that i've seen these messages,from are not verified,okay so go into the account and take a,look if it's not verified,that is your first sign that this is,obviously not affiliated with instagram,also if you go to instagram's main,account and you go to the accounts,they're following,you'll see they follow all their,accounts that they're associated with,and instagram has a bunch of accounts,associated with they have instagram they,have creators,they have reels they have ig architect,like they have a whole bunch okay,but they're all verified so the first,thing is if you get a dm from any,account pretending to be instagram,it's not instagram instagram will never,ever ever,ever dm you secondly if this account is,not verified like it doesn't have that,blue check mark,not real not associated with instagram,third take a look at the link that they,want you to,click most of these links have a,user or have a url that has nothing to,do with instagram,okay everything on instagram's website,is,ends with instagram.com help,help.instagram.com,info instagram.com most of these,links that they want you to click have,nothing to do with instagram so that's a,second giveaway,that even on the off chance that,instagram did dm you which they didn't,this isn't from instagram okay now,let's assume that's that's addressing,the dm side let's assume you get an,email,you guys before you click on anything,coming from,instagram click on the email sending you,this email okay take a look at the,actual email address that is sending you,this email,if it's actually from instagram it'll,say help instagram.com,most of these email addresses have,nothing to do with instagram,they're like some weird we

After seeing the first section, I believe you have a general understanding of tap to access your instagram account

Continue the next second section about tap to access your instagram account

Instagram reset password link is not working | Instagram WBT link not working | Reset your Wbt link

i've got a question for you when you,think of the word forex what comes to,mind currencies like usd euro japanese,yen and when it comes to forex trading,you probably think of high risk high,reward lots of volatility a dangerous,way to make money and all kinds of,things to do with risk well you know,you're right to a certain extent,my name is alexis and i've been trading,forex for 11 years,let's talk about the biggest elephant in,the room the risk of forex trading,i'm a forex trader and i agree that,forex can be a risky way to make money,but i also think that it's a fantastic,way to grow your wealth if you know how,to do it right,what if there was a proper strategy to,eliminate a huge amount of risk in forex,trading,and what if this method would make forex,trading a great way of making money even,for people with low risk appetites,in many cases this method would even,make forex trading a better safer,alternative than say the stock market,wouldn't knowing this strategy make,forex a great way to grow your wealth,well come over here let me show you how,to systematically reduce your risk in,the forex markets,imagine you had a thousand dollars in,your,one percent risk this would be about,ten dollars,now imagine trading with the strategy at,a reward of two to three percent,this would be about twenty to thirty,dollars,right now imagine doing this with the,strategy regularly taking money from the,forex markets if you think a thousand,dollars is too small just add a couple,of zeros,it's essentially the same thing the same,trade the same strategy,see managing risk in forex really isn't,as difficult as you might think and on,top of using this simple strategy the,fact that forex traders can make money,even during these times of volatility,this is all forex,trading is actually a stable and,consistent way to make profit if you,want to learn more about forex trading,come and join me for a free introductory,web class on forex trading i'll share,more about managing risk currency pairs,how to write market volatility and other,useful strategies to help you make money,just from forex markets click on the,link below and i'll see you there,you

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How I received the 6 digit code to recover my Instagram account!

hi guys how are you doing,i'm sorry that you're watching this,video because it probably means,that you got locked out of your,instagram account and you're not able to,get it back,and this happened to me twice already,and i was able to get my account back,the two times,but the second time was the hardest,because i kept not receiving the six,digit code,that allow me to verify that i am the,owner of that account,which absolutely sucked because my,instagram account was blocked for about,three weeks,and it was just like not great at all,instagram blocked my account twice,for no reason at all but hopefully,everything that i learned through this,experience is gonna be really helpful,for you especially,if you're not able to get the six digit,code that allow you to verify your,identity,for your account so the first thing i,want to share with you is obviously i,got my instagram back,so this is my instagram account i am,gonna go ahead and log out of my,instagram,just so i can show you the steps that i,took in order for me,to get into my account so this is,another account that i have so i'm gonna,go to settings,and i'm gonna say add an account log,into an existing account,and this is basically the login screen,you would see when you're trying to log,in,so the first time when my instagram got,blocked i basically was,at the home screen page where you can,log into your instagram account,and i clicked on forgot password and i,clicked on,i need more help and then it was asking,me,help us recover your account and this is,my phone number,but if i hit send security code right,now it would send me the security code,because i was able to fix it,but let's just say i hid it and i did,not get my security code,you would click on or what i did is i,clicked on,i can't access this email or phone,number and then it gives you this form,to fill out,and when you fill out this form i'm not,gonna do it because i'm not trying to,tell instagram that i have a problem,with my account which i don't right now,but when you fill out this form you get,an email that looks like this,and basically instagram asks you to,verify your identity through a picture,that you have to send to them,and in that email they give you a six,digit code,and they ask you to write your full name,your account name and the full digit,that they sent you in that email,clearly on a piece of paper take a,picture of yourself,holding the piece of paper where your,two hands are visible in the picture,with clear lighting,and you email that picture back to them,and basically that's how they verify,that it's you,so the first time my instagram got,blocked i did that step,and i emailed them the picture and i,didn't hear back from them,but a few hours later i tried again and,i was able to log into my account like,nothing happened,so i actually don't know what happened,the first time that helped me get into,my account,and i was just really glad that i got,back in the second time when the same,thing happened to me i did the exact,same thing,i clicked on need more help i said i,can't access this phone number because i,wasn't getting the six digit code,and i filled out the form they sent me,the email i took the picture i sent it,to them,i didn't hear anything back like the,first time except,i still wasn't able to get back into my,account i tried the next day the day,after it still didn't work,so i repeated the exact same step again,sent them another picture,with a new code still no luck when it,was getting so long like time was,passing and i still wasn't able to get,into my account,i was like you know what enough is,enough i'm gonna create a new account,and i'm just gonna go ahead and message,everyone who was following me on the old,account and letting them know what,happened,so if they want to follow me they can go,ahead and follow me on the new account,and in the process of creating a new,instagram account,instagram wanted to send me a six-digit,code,to verify my contact information that i,was,inputting into creating the new account,and,when instagram was trying to send me the,six digit code,to create a new account this is not me,trying to get into my old account,i still was not receiving those six,digit codes,and i was like oh like what is it why am,i not receiving those code,and then something hit me okay i,remembered that so many times when i get,a scam,call or when i get messages i don't know,who got my number and why they sent me,those messages,i immediately block those callers so,they can't call me again and they can't,text me again,and i was like wait a minute what if in,the past,i purposely blocked instagram because,they were sending me so much,text messages or notifications or,something so i thought,maybe that's why so i'm gonna show you,how i was able to find,all my blocked numbers on my iphone but,if you have an android to be honest i,don't know how to do that step on an,android,but i'm pretty sure you can google how,to find,your blocked numbers on your cell phone,or something an

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How to Access your Router from Outside Network

hi there this is when I once again and,welcome to RTT videocast so in today's,video I am going to show you how you can,access your home router from different,location so let's get started okay so,let us assume I'm out of town and for,some reason I want to access my home,router so this is how it's going to look,like I will take out my phone and turn,on the mobile data then open up any web,browser of my choice and in the only box,type in this special URL and there we go,as you can see I can access my router,login page even though I am in a,different city but brenell-- this is,cool if you're a geek but why would an,average user would do that what are the,use of it well surprisingly this is even,useful even for a normal user and here,are some use case for instance let's say,you are a parent and want to check if,your children's are playing gaming a PC,instead of doing their homework so you,can easily do that by going to the DHCP,client list and then see the list of all,the connected device similarly if you,live with your roommates then you can,remotely find out which one of your,friends are at home since their,smartphone will auto connect to the same,network or if you find your neighbors,still in your Wi-Fi then you can,disconnect them from your network even,when you are not at home,and finally if your router supports a,USB Drive like this one then you can,also connect an external hard drive to,your router and then access all the,content of the drive from all around the,world I do this all the time when I'm,away from my workstation now at this,point some of you may be wondering well,this can easily be done with the help of,TeamViewer or any similar remote desktop,application so why should I play with,the router instead and then you're right,you can do this with jeans or any,similar application but the biggest,advantage of using this method is that,if you are using deal viewer then you,will have to keep one host computer turn,on all the time but in case of router,Brown Tora all these turn on a 24 by 7,plus you don't have to install any,software on either of the device all you,need is a web browser and you can access,your router from any device all around,the world,now this entire setup will take less,than one minute but before we go into,that we should first understand how,exactly things are working here so for,that let us take example of a typical,home network so let's say there are some,devices which are connected to the,Internet with the router now as we know,whenever a device is connected to the,internet IP address is assigned to it so,in this case the public IP address will,be assigned to your router and your,router will then assign local IP,addresses to each of the connected,device now here comes the interesting,part anytime you want to access your,router from the inside your network then,you will have to type in the router IP,address from the connected device,however if you want to access your,router from outside the network then you,will have to type your public IP address,followed by the remote control port,number which is 8080 but there are two,problems here one as a part of security,measure every router by default has this,remote access turn off and two well most,home users are assigned dynamic IP,address which means every time you,restart your router your public IP,address will also change so in a,nutshell if you want to access your,router remotely then you will have to,solve two problem one you will have to,turn on remote sharing from your router,setting and second you will have to,figure out a way to bypass this dynamic,IP address for that we will use services,like dynamic DNS so let's take a look at,this method one by one okay so turning,on remove sharing is pretty simple start,by logging into your router to do this,you will need a default gateway now if,you don't know how to find it simply,open up your command prompt or terminal,and,type in the command that you can see on,the swing right now now the IP address,next to the Gateway is the routers IP,address so simply copy it and then paste,it in the only box of your browser next,you will have to enter the user name and,password again if you don't know what,the user name and password are then,simply ask the person who has set up,your network okay now once you are in,you may find your interface little bit,different from mine but the basics,always remain same so here you will have,to look for the option which says remote,sharing mine was under system tools but,in case you do not find the sorption,then you can always look for the routers,documentation I also get the same thing,now once you are they simply enable the,remote management and Save Changes by,default the port number is 8080 but as a,security measure,you should definitely change that also,remember to change your login,credentials to something complicated or,anyone can log into your network with,simple brute-force attack now let's,check it I will use my mobile data to,make sure I am on a differ

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Access Your Computer's Files From Anywhere In The World

So, imagine this,You are in your workplace Working on a deadline,And suddenly it came to you, Some of the important files,are on your home computer.,Or lets say, For any other reason,you want 24/7 access to All your computer files,From any part the world.,So, what is easiest way to do that?,Well, let’s find out.,---- INTRO,-----,Hi, there is mrinal once again And in this video,,I’ll show you a very simple way,to remotely access files on your computer.,The only condition is that the host computer should be turned ON,and connected to the internet all the time.,Now, I know There are many ways to do it..,But,, the method we are going to see here Well, it’s completely free, works on every,platform, and there is no bandwidth restriction at all,,--,Now, before we begin, Let’s take a look at some of the alternative,methods,Though, if you are only interested in actual method,Click on the time stamp appearing on the screen right now.,But then agian, I highly recommend you spare two minutes,And watch this.,You will have crystal clear idea Of what happening in the market.,--,Ok, so first thing that came in my mind was --,Put my files on cloud storage like Google drive or dropbox,But then, it’s not possible to clone my entire Hard Drive to cloud,Second thing, was to buy a dedicated NAS or router,With remote access feature..,The good thing about this is, You don’t have keep your computer turned,ON all the time, But this setup is just too expensive.,If your router has a USB port, You can attach an external hard drive to it.,[infact I have a video on it, But this can not be case with everyone,So let’s skip this one too.,],Next, I think about hosting a VPN or FTP server on my computer,Now, personally I would love to do that But it won’t be an ideal solution for less,tech-savvy people.,as it would be too much technical.,Like forwarding ports and all.,Then finally came the company, Which will take care of all the geeky stuff.,Like unity, logmein, GoToMyPC, and PushBullet etc,But they all paid, And with not just one time fees,But a monthly subscription model.,Overall, this led me wondering, This is a pretty common problem,Then how come there is no easy way to do it.,And well guess, what!,There is an simple way -- Where you don’t have to pay anything,And you get all the perks.,In fact you might already be using it,,It’s just that, no one is talking about it.,----,So, here is how it’s done.,Open your computer, whose files you would like to access remotely,Then open browser and download teamViewer Yes, that popular screen sharing software.,It’s available for Windows, Mac, and Linux And chances are you already have it on you,computer.,Once downloaded, Install the software and open it.,Now, usually we stop here.,But to get file sharing feature, You need to go one step further,And create a free account.,This way, you don’t have to enter the username password,Each time you want to log in.,[Remember, teamviewer is completely free for personal use,You have pay, only if you are using it for commercial purposes.],So enter your email account and password and there we go.,----,Now, let’s try to access it from my phone,In this case, My computer is right in front of me,But to make sure, I’m not using the LAN method.,I’ll switch on my mobile data.,(btw, if you are same WiFi network Then you don’t need any software for this,I’ve a separate video on how to do that for MAC and Windows,So if you are interested, see the link in the description below),Ok, now Once I connected to the internet.,I’ll open my team viewer app, Sign with my username and password,And it’ll give me the list of all devices I’ve teamviewer running,Tap on one you want.,And there we go.,You have the read only access to the entire hard drive,Which means you can copy any stuff from your computer,But you can delete anything.,Now, say, I want copy this file.,So, simply tap on the check mark next to it Go to my local hard drive,And paste it here.,The copy speed depends on your upload speed on home internet connection.,To see the content, You will have to use the file manager.,And there we have it.,----,Overall, now that I have told you, It might look very obvious,But trust me, Many people go for the paid solution,When they easily do it for FREE,It’s just about whether you know about it or not.,So, yeah, I have save you some cash,Give this video a thumbs up And leave a comment.,And, yes, I’m always looking for easy ways to do complex stuff,So, if you are into that Don’t forget to subscribe to this channel,And like always thank you for watching.

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How To Delete Instagram Account

i'm sure you have your reasons for,wanting to quit instagram i'm not here,to judge but if you consider just taking,a break instead of deleting your account,altogether today i'll show you how to,take a break from posting by disabling,your instagram account just temporarily,or if that's not enough how to delete,your gram for good for the purposes of,this demonstration i created a throwaway,account called darkerparker.delete,but don't bother trying to look for it,because by the time we're done today,that account will no longer exist though,my main is still out there if you care,to take a look you should also look up,cnet's instagram page before you delete,your account completely we'd love to,have you subscribe if you decide to,stick around after all but if that's not,enough to entice you to keep your,account active let's get started with,some ways to shut it down just because,you're done with your instagram account,don't throw out the baby with the,bathwater i strongly suggest you,download your photos videos and other,data before moving on with your life you,can request a data download from either,a web browser or from the app itself in,the app tap this icon in the upper right,corner,select settings,then security,toward the bottom you'll see download,data,enter an email address or keep the one,that shows up,and tap the request download button,enter the password for your account tap,next,and you'll get confirmation that your,download has been requested,to make that same request in your,browser go to your profile click the,edit profile button,and select privacy and security,scroll down to the data download section,and click request download,from there enter your email address and,choose the format for the download you,prefer i'd suggest selecting html for,easier viewing later though if you,prefer json be my guest,click next,enter your password and click the,request download button,regardless of which method you choose it,may take up to 48 hours to get the email,with the link to download your data when,you get it download and extract the zip,file,you'll be able to find your posted,photos and videos in the media folder,organized by date,this may also be an eye opening look,into all the other data stored in your,instagram account,you can take a peek at your search,history,a list of all your followers and people,you're following,and all sorts of other records of your,dealings on instagram i just created,this account this week so there's no,data in a lot of these folders but i am,intrigued by these secret conversations,and secret group stocks,i'll have to come back to that another,time now that i have a backup of my,whole account i'm ready to disable,instagram at least for the time being,to disable but not delete your instagram,account i recommend going to your,profile page in a web browser on your,computer or on your phone you can get to,the disable page from the help section,in the app but it's just going to kick,you out to a browser anyway so you might,as well start there click the edit,profile button,and click the temporarily disable my,account link,as the page explains disabling the,account means your account will be,hidden until you reactivate it by,logging back in,you have to provide a reason why you,want to do this even if you just choose,something else no further elaboration is,required,enter your account password click the,disable account button,tap yes to confirm you really want to do,this,and that's it your account is no longer,accessible to the outside world or to,you either unless you choose to log back,in again,you can always reactivate your account,by logging back into it from the webpage,or in the app though if you had a good,reason to disable it in the first place,maybe take some time to enjoy the,freedom before you dive back in,if you've decided to walk away from,instagram for good or at least shut down,one of your many usernames here's how to,delete your instagram account point your,browser either on your computer or on,your phone to instagram.com,accounts slash remove slash request,slash permanent again you can get there,from the help section in the app but,you're just going to end up in a browser,anyway so let's cut out a few steps next,select the reason why you want to delete,your account depending on your choice,the site offers suggestions for solving,your problem without actually deleting,your account,whatever you choose if you still want to,continue enter your password and click,the delete button with your username on,it you'll get one more chance to back,out or confirm your choice and you'll,get a confirmation that your account,will be deleted,a month from now so if you do nothing,your account will be wiped clean on the,date displayed but if you change your,mind between now and then you can still,enter your username and password,click on keep your account and,everything goes back to normal,i'm guessing this feature was added for,people that rage quit instagram for some,reason think better o

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