Zoe Hines on Instagram live with Ginger Zee of ABC’s GMA 7/24/2020
zoe,was so embarrassed by that and this is,years ago but the other day she tweeted,and said i'm still so embarrassed with,that video,and it made my heart drop i thought i,cannot believe,that that moment that i was definitely i,thought about a lot back then,it brought it back for me and i said,especially after i started seeing some,of the internet,saying fire that rat she's so rude or,you know,what were some of the other ones um,sorry she did you dirty like that she's,so rude but at least you have this,iconic hilarious moment i thought the,internet can keep throwing,jabs at what i did but how about we just,bring zoe in,ig live let's do it so today we get to,hear zoe sing,and i want to make it up to you zoe,because it means,so much to me that you gave me this,opportunity,to make it up also i could have an,honest and frank discussion,about how life works hi zoe how we can,you know get it together i didn't hear,it i really couldn't hear you,can you talk again so we could test it,there she is,okay great we look awesome you look like,a rock star,thank you i was i was actually very glad,to hear from you and like i said i,i take a beating on social media every,day so to hear those words,it doesn't hurt me but it really started,to turn the mirror and think,this impacted your life and and i was so,sorry to to,have that you know that you were still,feeling embarrassment and i thought i,hope she knows,and then i thought she there's no way,she could know you would have no idea,how many people are screaming in my ear,but it was still bad on me i'm better,than that at my job and i shouldn't have,done that and it shouldn't have come off,that way so a genuine apology from me,uh to you and i wanted you to hear that,in front of all these people,honestly i was just so excited for,everything like i had the longest night,of my entire life that night like,everyone was so hot and sweaty and my,mom and i had been waiting and waiting,my first ever taylor swift concert,and i was so excited i brought my,ukulele with me i was playing in the,line,and i like i didn't care about anything,so like it honestly didn't even bother,me till afterwards i was like wait a,minute what just happened,wait a minute yeah no and i'm glad and i,and i know that you still enjoyed taylor,and now she just dropped that new album,on you and it,i was,she just dropped an album on us like,that and i was like,whoa i have some really good friends,that are swifties so,i feel like and i do i do love her music,i mean you can't not,um but you genuinely i don't think i,need to ask who one of your major,musical inspirations is,it would be taylor oh yeah when i was,seven i got,my first ever guitar and it's taylor,swift taylor guitar i have it like right,next to me right now,it's like my favorite thing ever it's,yeah yeah it was meant to be honestly,and when did you start in music what,what inspired you in the first place,um honestly just life in general,was pretty rough uh with dealing with,mental health issues and things like ocd,and adhd is,really hard when i was dealing with that,i decided to write this song and i was,like okay i'm going to sit down and i'm,going to write a song,because this is what i really want to do,and i did it and then,yeah now it's just i don't know i i won,my freshman year talent show with this,song so it's really special to me,you started writing music to heal,um yeah honestly yeah yeah and that's,the thing is i,i don't know if you know much about me,but i have a whole book about my mental,health journey,about how i've checked myself into,mental health hospitals about how,i've had been in deep therapy uh for,more than a decade and so,that part of your story means even more,to me and i'm so glad that we,through this weird way got connected,and isn't that the beautiful part of,life if we kind of step back,and at least in my mental health journey,i know sorry about that,power um i know that one thing that has,helped me in my journey of mental health,is,knowing if i can tell myself in those,darkest moments that tomorrow,is going to be different no matter what,little moment happens whether it's that,one or something else,do you have another piece of advice that,your music or life has taught you for,everybody else before you sing,um even though like it can get really,intense and really crazy,it's gonna be okay like if you just keep,trying,you just keep being yourself then it's,it's gonna be okay yeah well i can't,wait i wanna hear you sing so please,take it away zoe give us what we missed,back then,and what we need to hear right now yeah,um i got this,i got this ukulele um i read wrong when,i was 14 but it really applies,to my brain and this everything going on,the world right now,uh it's called madness nobody's really,ever heard this song so,ah,why,my,madness,is,why do i throw,is,to tell the truth,is,is,is,but it's really a madness yeah,so good zoey madness i,have to say that song i mean it would,fit,all times but it fits now yeah more than,ever,so w
that's a good idea good morning hello oh,it's afternoon cool,hey bean come over here what you're just,gonna be joining the ballet pretty soon,you ain't leave this is what actually,does it does it does it go damn it like,that nobody wants to talk about my,outfit show off that new haircut,yeah you want to show off your new,haircut like if you took the pants down,is it is it is it underwear and a shirt,as well you know I got mom jeans no,because I'm gonna jenna johnson right at,some point good segue see you later,everybody,well Jenna's gonna join us and that cook,love time she's here I should say that's,full name and we're being very proper,here Jenna I know you're joining us any,moment and I'm so excited to pick and,see Ben was already making fun of my,outfit and I was like I got like your,only it's hard look thank you and so,does Val see you oh look at this guy,he's um he's looking around this here,you kind of tasted what this actually,happens to be one of those favorite,pastries fellas yes so if you guys are,just joining us Jenna and Val so nice to,join the virtual cook club today I,thought and Adrienne is probably gonna,be in and out because he has a new Power,Wheels he really wants to go play with,so love that like that about giving me,back massages with a rolling pin that,I'm using later okay I've seen you,you're doing it up I even fell I saw it,was fine she really straight fell from,your favorite the what did I see you,make a Caesar salad,he is the master chef at a chicken,Caesar salad yes,um yeah so I I've always loved baking I,grew up baking but I have never enjoyed,cooking until quarantine so I've been,exploring I actually have time to learn,how to do it but it's been so fun and,again I got better at cooking but I,really have gotten good at baking and I,it makes me so happy I mean I'm afraid,for like Network I just love it so yes,oh thank you today yeah but this is,something that my mom always made,growing up and it's so easy so simple,but it is delicious and it's great for,obviously we can't do it now but like,gatherings family gatherings barbecues,picnics it's a great quick little sweet,treat that everyone loves oh and that's,the thing so the name is the best cookie,bar ever like it's something they're the,best um my mom actually emmagan when,we're gonna be making it there's like a,little bit of a twist that she does it's,so simple and easy but um she was a,magic bar so on Pinterest or in,cookbooks there's the seven layer bars,but she calls a magic bars because they,are magical so those looking forward to,it and the other thing that I thought,was really I don't know I think cuz I've,just been following your stories and,it's been nice that you're home a little,bit right I mean this is a horrible,reason for all of us to have to explore,but you all when this first started tour,stopped and have you been home in one,place this long ever I guess is my,question now and I have left because,this is the first time that we've lived,in our in our home honestly or like even,lived in LA because any time we're here,we're we're working you know they're,doing a season we're rehearsing for tour,and then we are gone for three to six,months out of the year so this is the,first time and we were also laughing I,put my kitchen is like what is going on,here because I have never been able to,and that's another thing is I've just,never been,able to have the time to explore a,kitchen or you know get used to it so we,have never been home this long and it's,been it's been really nice honestly to,even play house for the two of us I was,gonna say first it must be so nice to be,husband and wife because Ben and I have,never been in the same place this long,ever in our marriage in our meeting,we've never been together this much and,we're thankfully it's going well are you,I know mal are you okay I am surviving,no it's it's been amazing to honestly,not have to be working partners but to,just be husband and wife for a second we,celebrated our one-year anniversary in,quarantine and we actually just gotta,enjoy it and we're on the road or,weren't working so it is it's been,really nice and I yes yes yes okay I,know I love you Belle I love you so much,and I'm gonna love these bars just as,much so everybody just joining Jenna,Johnson to Markovski joining me in the,kitchen and virtual genders cook club,and we are making making her mom's and,her nostalgic favorite magic bars I say,go get cookin because this I will say so,I pre-made so that the kids could taste,it on camera it is so easy it's probably,easiest things I've made so far so I,feel like everybody could do this and,you might even have a lot of these,things in your cabinet that's the really,nice thing is it's a lot of ingredients,that you could probably just gather and,throw it together quickly but it is so,there's no bottoms intricate steps which,I love so anyway I just really love to,get into the shot but I have all mine I,love it oh yeah just keep going back to,so you can see hop
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ABC Chief Meteorologist Ginger Zee to celebrate Earth Day with electric vehicle road trip
ABC Chief Meteorologist Ginger Zee to celebrate Earth Day with electric vehicle road trip
well electric vehicles have been around,for several years but they've taken only,small steps to be in the mainstream of,the american auto industry well with,earth day approaching abc's chief,meteorologist ginger z is setting off on,a weeks-long electric vehicle road trip,to show its sustainability from big,cities to small town usa i spoke to her,one on one about the trip and its,purpose take a listen,why should consumers and the public in,general care about electric vehicles now,more than ever it's been in the public,eye for a few years but why now in this,day and age,it has and you know globally we are way,behind,16.6 million electric vehicles were sold,last year only four percent of that was,in america so china and europe they are,buying electric vehicles they've got the,infrastructure and they're way ahead you,have to think about the benefit to the,planet our personal transportation makes,up some of the biggest more than a,quarter of greenhouse gas emissions from,transportation and personal vehicles is,half of that we can make a big dent if,we make a change what do you think are,some misconceptions of electric vehicles,for those that are on the fence or just,completely won't warm up to the idea of,electric vehicles,i get the same response every time i,post anything about it and that is well,what about those batteries where do,those go when they're done there's a,company called redwood materials out of,utah and they are going to make money,off of this so the moment somebody makes,money off of recycling a battery don't,worry about the batteries they're going,to be taken care of how is the auto,industry adapting here in the united,states and what do you hope to see the,big three do in the near and long term,future to lead the charge in electric,vehicles,the big three is changing the game,because ford f-150 that silverado coming,on the market when you start to add,trucks and suvs things that americans,want and you make them electric,now you're talking no longer are these,concept vehicles no longer are they just,tiny things driving around san francisco,that's the beauty of this is that we're,seeing the body of these change but they,still have the power they still have all,of these um i was in one the other day,they're gorgeous and the price point,will keep coming down what are you,hoping to achieve on this road trip from,times square all the way to miami,florida,i think everyone's aware that you would,save money if you especially right now,with gas we're also going to be stopping,not just at ford and,showing off detroit's rebirth of the,automobile but going to tennessee where,thousands of jobs are piling on because,they're trying to be the next detroit,kind of where they want the ev capital,to be right there,in chattanooga and surrounding areas,we're going to go through georgia to a,small city where charging stations have,sprung up everywhere to show that it's,not just on highways and then eventually,we'll make it to miami i want to show,people you can do it but there are going,to be challenges,and jay i actually one of her stops will,be in detroit tomorrow on good morning,america and you can catch ginger z and,her electric vehicle road trip on good,morning america after 13 on your side,morning that's coming up here in about,an hour at seven o'clock blake thanks
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Ginger Zee's Family and Morning Routine for 'Good Morning America'
Ginger Zee's Family and Morning Routine for 'Good Morning America'
I'm Jin Jersey and you're watching us,weekly you say us weekly Judah candy you,and I can do you wanna say Us Weekly,yeah good job my mom and my dad I would,not call home cooks I mean they make,food but for after they divorced,we had cereal for dinner a lot like on,both sides or very simple meals and so,not until my stepfather came in did I,really see what cooking and baking was,like this guy came in and he never stops,making things there's always a bread,rising there's always muffins here,there's always special pancakes with,your name on them you want to talk about,a guy who should be given like the all,number-one award of step parents ever,it's my stepfather Karl and he taught me,how to cook I love inviting my kids into,the kitchen because they feel involved,Adrian since he was one I mean really a,baby has loved sitting with a spoon and,pretending to cut getting into all the,action of cooking miles is more of the,eater,he's like the he's the one that's gonna,consume will produce he will consume,this kitchen now especially because we,started a gingers cook club on GMA it is,busy all the time we're always inviting,people in but just even without,television stuff it is it's a special,place that I'd say five or six out of,the nights a week easily if not all of,them we make dinner and a lot of times,make lunch I am so inspired because I,have kids now this is what changes when,you have children by the way you can't,order in first of all we move to the,suburbs so there's not all these places,you can order in and then you really,realize you need nutrition you need,something that everybody's gonna like,all the taste buds have to be met in the,house and I feel like no matter who's in,here we want to make them feel special,and you know make them a meal they'll,never forget a lot of my friends have,book clubs and we've got book clubs that,are all over and I always hear that term,and I like reading but like I don't read,that much I cook all the time and I kept,finding myself it would be 2 p.m. on,Tuesday and I'd have this crisis moment,and it happened everyday where I'd be,like oh my gosh what am i making for,dinner I kind of blew out blew through a,bunch of websites I love I've made,almost everything they said and I was,just bored and so I thought what if just,like a book club that's very social and,you share what you love about the book,what if we did that with a cook club we,take a recipe we share what we learned,if we all loved it we can make it again,with other people's tips and tricks and,hacks and that's what the cook club is,all about so we started gingers cook,club and now you could be a part of it,Wow just sign up there is no bigger,factor except for maybe the taste buds,of my children that impacts the food,that I make than the weather I mean it,is so driven and here's the great part,when I go shopping I've got the forecast,days in advance,right in here so I get up just before 4,a.m. and then I get really really,quickly because I get ready mostly at,the studio get to the studio I forecast,the night before usually talk about what,we're gonna do my routine really is just,coffee and hanging with my crew and,making it work it's it's actually a,really nice way to start the morning,one thing that I've started adding to my,routine is when I get in the shower when,I get up I've done the gratitude in the,morning too so I actually the showers,all steamy and I have the,glass doors and so I'll make two little,footprints with my heel and the little,fingers,with miles and Adrienne so I've set kind,of an intention with them in mind and,then I write something that I'm thankful,for on that wall and then over on my,other door I will write like a goal for,the day a focus and so I think as much,as people say like you have to speak it,you have to believe it I do that,gratitude shower door thing and I really,think it makes a difference then I get,in the car and I'm so lucky that I get,driven in because I used that time to,meditate and that has also helped me,interestingly enough though meditation,like most people it calms them down mind,liqu revved me up and made me feel more,which is supposed to be good my,therapist says it's good thank you so,much for coming inside our kitchen
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Ginger Zee and her Basement Show
Ginger Zee and her Basement Show
we are now live,in the basement i even put on a sport,coat today welcome,to the basement show in the middle of,our show,i do have holes in my jeans so and my,slippers are still on,oh,just wanted to say happy tuesday hi,everybody miss everybody um hope that we,get some more time like this to talk and,wanted to see how you are i mean i,haven't even really heard from too many,people oh i just realized my,computer might die oh hold on,things are happening here,there we are okay,anyway um wanted to say hi we've got,lisa here we have,in,yes,w curran hello good morning,dutch jesse it's funny because instagram,names are just not as easy as like on,facebook um new mexico hi in new mexico,i just wanted to come in and just say,hello to everybody again check in,we are definitely feeling better in this,household uh it was a rough three weeks,about with everybody,getting sick at different times oh thank,you rarity says my husband's hilarious i,agree he's pretty funny,oh,melanie wants to know which tread,workout i'm doing today so i'm actually,doing an instagram live at noon eastern,time with val my old dance partner and,his wife jenna they're gonna lead me,through that'll be a 20 minute uh and,then i'll probably do a tread workout if,i don't do it on the tread i'll do in,peloton outdoor which i love lately,because they just kind of lead you,through what you need to do using your,efforts so good i just saw somebody from,michigan from fraser michigan hello,peyton in pennsylvania good morning good,morning hey in boston who is that denny,gelb,um i am so glad we're feeling better too,thank you,and who else do we have here a chow who,i like that ciao,good morning good morning i don't know i,just thought we'd have our own little,time i got time between all my hits i'm,down here i got lights,why wouldn't we um oh also wanted to,show you because nobody's really asked,about my home setup but i'll tell you um,i have pictures up,too of my family i got my dad's family,side here it's my brother sean,walter bridget,what i really should do is have miles go,through all these with you because,he loves a good family photo to go,through,carl my stepfather my mom dawn my sister,adriana her husband mike,my new brother elena my sister and shawn,again sean makes it in here twice so,what happens when you've got two sides,and then we've got miles and adrian,picture back there and i'm gonna switch,these out i think that's my thought,because i gotta get my husband's side in,here my mother-in-law my father-in-law,uh my other father-in-law like a lot of,people i want to just like,subtly shout out right maybe i should,even get photos of you guys and just,like randomly put them in the back that,might be kind of fun,so other thing is and an update for you,when i'm not doing this we kind of i,packed my days the last couple times uh,the last couple days and it's been,awesome to just accomplish things here,at home but i keep thinking about,everybody else and the people who have,been laid off and we're definitely doing,like takeout tuesday again today to help,support and then i went to feeding,america and donated because i was just,feeling like i cannot imagine what some,folks are going through so that's,something i've been focused on but also,a lot of cooking this week not only am i,doing the instagram live workout today,but tomorrow half baked harvest who's my,absolute fave um she and i tegan gerard,are going to be doing an instagram live,together that's at 4 pm eastern time,and then uh,thursday i think there's something else,i think i got somebody else coming up,oh and then there's a surprise one,that might be happening,i can't even say anything yet because,it's not confirmed but either way it,might come up and it's weird because in,these lights on tv i don't think the,powder,looks as bad but i look very shiny,when i do this instagram live stuff,hi there tony christopher music,let's put some more powder on,and i do not have a makeup and hair team,here i am definitely on my own which is,fine i did it all my own for a long time,before i got to abc okay so i'm gonna,change this out,i'll see you on tv i'm coming up in like,i don't know five seven minutes i've got,a little read to do and then i'll be,working on some other stuff maybe i'll,come back and chat again this is fun,all right see you guys bye johnny,oh
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'Rich Kids of Instagram' Documentary Spotlights Uber-Wealthy Kids
'Rich Kids of Instagram' Documentary Spotlights Uber-Wealthy Kids
new social media trend definitely not in,the Christmas spirit super rich kids,flaunting their wealth on Instagram and,Nick watt has this look at how it could,be affecting your kids I've been getting,Botox since I was 14,these snot-nosed kids have it and boy do,they want the world to know it it became,addictive and they just kept posting,photos of my life so-called rich kids of,Instagram,aoi sharing photos and videos of,everything from wads of cash and private,jets to Parisian hotel suite,some people would take 30 a day and try,and post them we wanted to find out what,it was that was driving them to do this,so director oscar Humphreys made a brand,new documentary called on surprisingly,rich kids of Instagram there's a,fascination of what goes on in in the,worlds of the top 1% Instagram is kind,of like a portal into people's lives I,see Instagram as my canvas if I was an,artist I would like to paint the picture,of my life some of these kids now have,hundreds thousands of online followers,when you get a lot of attention can be,intoxicating I've no doubt Santa will be,kind to the RKO but is this naughty or,nice what are the cars that cure the cat,doing to their followers making them,feel a little disappointed in their own,reality an RKO I induced hobo that's a,fear of missing out in teamspeak they're,showing a very extreme version of their,lives for children that are,impressionable it is kind of information,coming at them constantly can lead to an,increased risk of depression and,loneliness if I'm showing off what I'm,gonna do about it are you going to come,and stop me I'd like to I think I'd like,to for good morning American Nick Ward,ABC News Los Angeles,Thank You Nick we're joined now by Erica,Souter he thinks he'd like to I know I'd,like to do what do you think about all,this well my first reaction was to roll,my eyes and of course there was a little,bit of jealousy there who hasn't wanted,to have an,amount of cash and spend it on whatever,you want and go wherever you want but,adults can put it in perspective we,watch it we kind of move on with kids we,see something different happening,they're obsessing they're following,these people they want what they have me,can't let it go,that's FOMO the fear of missing a man is,that FOMO it's kind of like the,modern-day equivalent of keeping up with,the Joneses for kids for them you know,they feel this pressure and anxiety even,though they may not recognize it but,they trying to compete they quit being,having likes on Facebook or Instagram,with popularity and they feel that their,worth is tied up and being able to,emulate these people yeah and you kind,of wonder what's behind these kids who,are just putting all of us out where,their parents are but what about tips,for parents who are you know dealing,with kids who are feeling this kind of,fear I like to call it the FOMO fix,there are three things you can do number,one help your kid find their bliss,whether it's art music dance get them,involved in an activity that they love,and that they can become more obsessed,with their own success and what they're,doing than someone else another thing,you can do is make sure that they know,that looks can be deceiving we see that,picture that one moment in that those,kids lives,we have no idea the backstory everyone,has issues everyone has problems,and then lastly tell your kids to reach,for the stars but have a plan in place,you know there is one example from the,other rich kids of Instagram there was a,kid who's been making apps since he was,12 years old he's a self-made,millionaire now that's something other,people can do but if you want that if,you want what those kids have you have,to work for it and it's a little bit,more spending somebody else's money it's,very different very good sweetie thanks,very much
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Ginger Zee On How She's Bringing Attention To Climate Change | The View
Ginger Zee On How She's Bringing Attention To Climate Change | The View
so earth day is next friday and abc news,chief meteorologist ginger zee is doing,something to bring attention to both the,day itself as well as the climate crisis,facing the planet she's driving all the,way from new york city to miami in an,electric vehicle and sharing everything,she learned about the benefits of going,electric with her viewers so here to,talk about the latest developments in,climate change is our colleague ginger,zee from avenue,thank you for having me i am,so protecting the planet for future,generations is really important to me i,obsess about it i obsess about the,children of the world inheriting this,mess but a recent report warned that,climate change is happening and this is,horrible even faster than we can adapt,to it,it you know that it's like can't they do,anything right in this world all of this,data is backed up by scientists so what,do you say to those who still don't,believe that climate change is real,throw out the word belief this isn't,belief it's science we've had the,science for a very long time half a,century it's been very solid science so,if we can stop with that word,say yes the climate has always changed,yeah naturally it has never changed this,quickly over such a short amount of time,and the impact the variable on the map,and i've got a graphic because i'm a,scientist and i like to share a graphic,it's not a volcano it's not the earth's,orbit it's not the sun,it's us it's the greenhouse gas emission,that is the only thing that matches that,rapid rise in temperature,now let's stop talking about belief and,rather talking about policy big private,companies making big choices and us,demanding that because we do this thing,where we kind of green shame a lot we're,like yeah but you fly yeah but you do,this yeah that's an anecdotal and in an,individual effort is wonderful and what,you should be paired though with the,emphasis on action on a global scale,right so greenhouse gases is the number,one and that comes from cars mostly,right,vehicles industry agriculture there are,so many culprits that but how we use our,energy the lights we have on right now,the heat or the air conditioning that,are pumping around and the amount of,just space we take up on the planet has,a lot to do our land use right with how,we've changed it a lot of it is even,eating meat um but while voters,overwhelmingly support initiatives to,fight climate change like the green new,deal,efforts to pass the most sweeping,climate bill in our history all but,collapsed because of folks like senator,joe manchin who serves as chairman of,the senate energy and natural resources,committee so he has made a lot of money,on coal you spoke with former secretary,of state john kerry who serves as the,first presidential envoy for climate,before buildback better fell through,but can we still change the course of,our planet after decades of inaction,because my understanding is last month,an ice shelf bigger than new york city,broke off of eastern antarctica and the,conger ice shelf and it's i think,spanned about 460 square miles and for a,long time scientists felt that eastern,antarctica was,safe and it's no longer the case so so,can we the answer is absolutely do we,have to yesterday that'd be great do we,still have time tomorrow yes inaction is,one of the worst things and we can kind,of get frozen into it's too late okay,well i can't do anything we can't do,anything i can't vote with my dollar why,would we do that because our vote even,with our dollar has such power and such,impact and we can make global change and,i love when people are like yeah but if,china doesn't do it,china's doing it china has more,renewable energy because they know,they're making money off of it yeah and,yes they're also adding coal plants and,they're doing things that are not well,you know the perfect way but they're,doing it because about money and once,money leads we're gonna get it yeah,right like that's when people start,listening well ginger we've talked on,the show about the anxiety younger,generations have about the fate of our,planet in a survey nearly half of all,young people said climate change,negatively affects their daily life 75,percent said they feel the future is,frightening as someone who is constantly,covering extreme weather and all these,issues you've already mentioned,is this an anxiety it's a question i,already know the answer to because i,knew you felt this way way before your,children you've always been into science,is this something you feel on the daily,no because i think i live by the thing i,tell my six-year-old you know even now,when there's a severe thunderstorm,warning in the new york area and i'm,always all over it and he knows how to,read radar and he's like okay,i'm scared i'm a little scared i always,say well don't be scared be prepared and,do the things that we need to do to,adapt to that severe thunderstorm when,it comes through do the things that we,need to do to prepare and in the climate,crisis,it's about act
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Ginger Zee talks about new memoir
Ginger Zee talks about new memoir
ginger z her first memoir national,disaster chronicling her battle with,depression it touched so many people and,she received thousands of messages of,support and now her new memoir a little,closer to home dives even deeper helping,to heal and inspire others,from the big apple to the tiny island of,palau you've watched ginger z span the,world a smile always on her face i'm,pretty much on the other side of the,globe but beneath that smile a deeply,personal struggle one she boldly shares,in her new book a little closer to home,her openness allowing her to heal and,inspiring others to heal as well a tweet,that i saw recently was someone saying,you know i would have never known,because when i see you on air and,through the tv it seems like you've got,it all together you're giving a voice to,the fact that appearances are not always,as they seemed i think i was exhausted,by my,forcing of people of wanting people to,see me as perfect i was exhausted i was,exhausted of doing that but i also,couldn't do it because i knew i was so,broken and in the best way i love the,broken parts of me now i accept them i,have moved through them and processed,them and so,i fought so hard and so long that i,think i was just relieved to finally,allow people to see all of my faults,it's been a long journey it took years,for ginger to find the right therapist,and ultimately get the help she needed,but then came the work the focus on that,journey in therapy that i think,is a big takeaway for a lot of people,it's that you do have to keep trying,it's that you can be in therapy right,now thinking you're working and you're,not working what you need to,and it's easy to do that right it's easy,to just kind of have a buddy that you,talk to which is good but we have a lot,of buddies i could talk to you,i think if you're going to have therapy,it's like going to a personal trainer,and just kind of,half working out yeah why would you ever,do that you're paying to go there you've,got to go dig deep and ginger advises,mental health is always a work in,progress it never stops the work it's,just like when you finally change your,lifestyle and say i'm gonna get in shape,and i'm gonna take care of myself and,eat right you don't just do that for six,months and then you're good to go your,brain needs to stay in shape too some of,it's going to be tougher the front end,especially when you need the really hard,work but that maintenance never stops,she says she still has what she calls,her gray days what's different now is,how she handles them i wake up and it's,usually in the morning that i can feel,it right away so i've done this new,thing this is going to sound,out there,i interview myself,so i'll be like what is that why are you,feeling like that then i write it down,because as soon as you put pen to paper,and say this is me,it releases you on to the next thing,then i'll call my mom i'll call my,husband i'll call my therapist i'll let,my team know,the gray days here yeah once they're,aware they can help support me and as,soon as i tell them,it starts to get better,a big thanks to ginger for that,conversation that i was able to have,with her and you know i know you read it,eva her book tackles some really tough,topics sometimes i had to stop reading,and take a breath uh they're not,necessarily topics you want to talk,about first thing in the morning or you,know over breakfast but they're,important and ginger's doing so much to,help break the stigma and keep that,conversation going and it's not just in,her book either i mean publicly on,social media when people come to her and,ask her things like she is very open,about this on a daily basis and it,really helps people feel comfortable,with some of the things they may be,dealing with as well very raw and real,as are you about so,encouraging all of us to support our,mental health so courageous and a little,closer to home how i found the calm,after the storm is out and available now,well hey there gma fans robin roberts,here thanks for checking out our youtube,channel lots of great stuff here so go,on click the subscribe button right over,right over here to get more of awesome,videos and content from gma every day,anytime we thank you for watching and,we'll see you in the morning on gma
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