i'm back did you guys miss me,i know it's been a while since i,uploaded a video,life just gets hectic y'all sometimes,you know and you can't do everything,that you really want to do and you have,to prioritize but um,i will try my hardest to not go,so long without making you guys youtube,videos um i definitely did miss making,them um but i also kind of didn't really,know what to do at one point i was kind,of like sick of doing unboxings,so yeah um but here i am,and since it's been a while i decided to,make my first video back a q a for y'all,but first things first,a lot of y'all have been asking about,instagram,is,my old account coming back no y'all it,is completely wiped out it's not coming,back um,someone told me that they could get it,back for like 15 or 20 000,and i was like yeah no,that's like insane honestly i don't care,i mean it's like whatever so my,um instagram is now instagram.com,legit ava adams it's right here,um that's adam's with 2ds of course,and um i hope to see you on there,but,let's get i um so i did not do a q a on,instagram i did it on my twitter,which is,um but yeah so i,wanted to see if you guys had any new,questions for me,and i am going to,read them right now,what is your favorite jar of in music,so,if you would have asked me this a couple,years ago i would have been like i am a,rock girl pure and pure,but honestly lately i've been listening,to more hip-hop because i don't like the,new rock music that's coming out i just,don't,um it's not as good as it was a few,years ago it's definitely not as good as,it was in the 80s but even like i feel,like the early 2000s mid-2000s like we,had good rock music i feel like now it's,just,she's not feeling it so it's like,wrapper pop these days for me,do you enjoy massages and spa days,and what's the best one you've ever had,duh who doesn't enjoy a massage or spa,day okay sorry there are those people,that don't like being touched i guess by,random people or that don't know,spa day eddie oh my gosh if i could go,to the spa and get a massage once a week,i would but i don't have the time and,y'all i actually am so due for a massage,it's been way too long um i i've been,that busy that i haven't even taken time,for me which is not good i know this um,but i've been um doing um like facials,and keeping up with that,but um i definitely need a massage i,actually got several gift certificates,for my birthday,and we are now going into november we're,in november,and i still have not used them so yeah,that's how long it's been y'all,so i am due but i love them i love them,i love them what about you,why do you live in texas uh because it's,the best state ever duh,no but seriously y'all i love texas,are there things i hate about texas of,course of course i mean i could go on,and on yeah i mean there's gonna be,things you like and don't like in your,state but i'll tell you what i love,about texas and that is the people,especially houston age town is the best,i don't care what anyone says,it is the best i have lived in,california i have lived in louisiana i,have lived in florida,and,what where do i always go back texas why,because it's the best it is especially,houston i love my city you guys i love,my city i will rep it all the time great,people good food there's so much to do,here,um,okay we don't have pretty beaches but,you know i can get on a plane and go to,a beach um,cost of living is great here,my house would cost so much in,california or what i paid for my house,would be a shitty house in california so,i i love texas i have nothing but good,things to say about texas,so i accidentally deleted before i could,read but they basically asked if i had,my halloween picked out my halloween,costume picked out um by the time you,see this halloween,will have passed,and you will have seen my halloween,costume on social media,i,have had several costumes this halloween,season um for work and personal life,and i want to know what you thought of,my actual halloween costume comment down,below,any plans to come to england,not anytime soon but um if i did i would,probably post it after the fact i don't,tell people where i'm traveling before,the fact there's too many crazies y'all,what skill would you most like to master,oh my god there's like so many things i,want to master that i don't have time,for but you know being a yogi,i think the biggest thing for me is i've,never been able to do a,full on,um headstand like i can do like you know,like my knees ben but i can't like,keep it that long like you can get up,and then i fall i'm just not very good,at those i think i'm top heavy y'all,that's why i can't do it,that would be fun to master and then i,would love to master baking i suck at,baking i am such a good cook but i,cannot bake y'all just just can't do it,what is your favorite guilty pleasure,food,that is so tough that is so tough it,used to be like mac and cheese but i,think my tastes have evolved,maybe like,fries,sunny balls that's like i downgraded,hold on,okay so if we'r
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Anrufen WEDNESDAY ADDAMS aus NETFLIX 3 Uhr Nachts (Instagram bestimmt 24 Stunden in London mein TAG)
Anrufen WEDNESDAY ADDAMS aus NETFLIX 3 Uhr Nachts (Instagram bestimmt 24 Stunden in London mein TAG)
ja Leute was geht ich bin's wieder eure,Becky und ich bin wieder am Start wo ich,mit einem neuen Video und das ist jetzt,offiziell 2023 oh mein Gott ey wie,schnell ging bitte das Jahr um ich fand,2022 ging so schnell rum Fantasialand,für euch genauso ich hoffe dass im neuen,Jahr jetzt eure Wünsche alle in,Erfüllung gehen und ihr gesund bleibt,natürlich und eure Familie auch schreibt,mir gerne in die Kommentare wie euer,Neujahrsfest verbracht habt was habt ihr,so gemacht habt irgendwelche Rituale da,auch wie bei Weihnachten oder macht das,alles so spontan oder gibt's sowas,Feuerwerk ich dachte mir wir starten,weil das neue Jahr direkt mit einem,richtig coolen Video und zwar einen,neuen 24 Stunden Video und dann dürft,ihr das bestimmt was ich für 24 Stunden,ein neuer mache auf Instagram werde ich,euch immer wieder fragen was ich machen,sollt ihr dürft dann in der Umfrage ja,abstimmen und ich bin wirklich gespannt,was heute alles bei rauskommt ich hatte,was Besonderes im Kopf aber ich weiß,halt nicht ob ihr dafür stimmen werdet,ich hoffe natürlich ja weil ich glaube,morgen ist der letzte Tag noch wo die,das haben und danach wird es geschlossen,also ich hoffe das sieht auch hier,stimmt Leute was wäre nämlich richtig,cool so viele Geschäfte haben hier,nämlich gar nicht offen aber man kann,sehr viel Touri Zeug noch machen also,deswegen ja mal gucken ob wir dafür,stimmt werden aber ich werde jetzt noch,nicht zu viel verraten und ja wenn ihr,mehr solcher Videos sehen wollt Leute,solche lustige challenges 24 Stunden,Videos von dir unbedingt einen Daumen,nach oben da darüber würde ich mich mega,freuen,Daumen nach oben gibt's die nächste,lustige Challenge schreib doch gerne,Vorschläge unten rein dafür bin ich auch,sehr dankbar Leute und ähm ja ich sag,das gerne Abo da aktiviert die Glocke,und ich würde sagen wir legen jetzt los,mit der champliste was ihr bestimmen,dürft ist was ich esse weil ich habe,noch gar nichts gegessen Leute und das,ist jetzt eigentlich eher Brunch Zeit,und ich dachte mir ich frage euch als,erstes Mal soll ich,geburtstagskuchenreste essen weil ich,hatte ja gestern Geburtstag soll ich das,machen weil ich habe noch super viel,Kuchen übrig oder soll ich ein breakfast,Bagel essen also ein englisches,breakfast Bagel weil wir haben hier,super leckeres Frühstück gleich wenn ihr,meinen England seid bitte ist einmal,englisches Frühstück das ist sehr wie,soll man sagen reichhaltig man fühlt,sich dann noch ein bisschen sehr satt,aber es lohnt sich mal probiert zu haben,also mal gucken wie viel stimmt mein,Magen knurrt nämlich schon heute ich,habe Hunger,ich habe mich jetzt hier an den Tisch,geplatzt es ist super dunkel irgendwie,die ganze Zeit ist es so bewölkt ich,muss dir schon die ganze Zeit Licht,anhaben deswegen nicht Wunderbaum von,der einen Seite so oranges Licht kommt,auf jeden Fall,hatte ich jetzt essen soll what,was kochen gegessen okay für mich nicht,beschweren muss sowieso aufgegessen,werden was gerade noch einen anderen,Kuchen der wird schon komplett gegessen,aber der noch nicht das super viel noch,da ja gut zu 66% habt ihr für,Geburtstagskuchen Rest entschieden 34 %,nur leider mein britisches Baby aber die,werde ich trotzdem mal probieren aber ja,dann gibt's jetzt Kuchen würde ich sagen,also guck mal wie bewegt das ist,übrigens mein Geburtstagsset abgewiesen,ganz viele Ballons auch hinten beim,Tisch sind ganz viele Ballons gewesen,richtig toll,Geburtstagskuchen da fehlt nur ein Stück,wir sehen könnt also ist doch genug da,für Team Becky hier auch ihr könnt euch,gerne bedienen hier bewegen,Geburtstagskuchen Stück machen wir jetzt,ein paar Kuchen emojis unten noch happy,Birthday Teller übrig damit habe ich,aber auch so ein Video gedreht also den,hatte ich erst relativ spät aufgemacht,weil das war so ein fertig aus dem,Supermarkt die gibt's so richtig nice,Torten ich sag's euch Leute,das sieht so aus wie vom Bäcker ist auch,richtig fluffig und weich deswegen ja,weil das relativ später schon war wird,er gar nicht so ganz angerührt aber der,andere halt höre ich jemanden Duschen,ach nee saugen auf jeden Fall gibt es,jetzt dank euch Kuchen zu essen,Dankeschön dafür ich dachte mir ich gehe,heute ein bisschen Windows Shopping in,der Innenstadt da war ich nämlich noch,gar nicht also so Oxford Street das kann,wahrscheinlich viele von euch aber ich,dachte mir ich gehe heute zum Winter,Wonderland wenn ihr es denn wollt,deswegen werde ich euch jetzt eben,gleich fragen ob ich dahin darf ob ich,das machen soll und ja dann wird es auch,richtig spannend also machen wir jetzt,mal eben ich habe jetzt den Kuchen,aufgegessen und jetzt wenn wir mal eben,schauen wofür bestimmt habt ich bin so,gespannt ich habe noch nicht geguckt,98 % für ja so eindeutig was noch nie,noch nie Leute 2% haben für Nein,gestimmt hallo hallo nein aber das war,noch nie so krass eindeutig sonst ist,immer so wie beim vorherigen aber,achtundneunzig Prozent für ja ich bin,euch so dankbar Leute wirklich das hat,noch bis morgen auf und dann ist
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I'm with spice oh say that I'm an idiot,for the ultra seductive oh yeah you know,the games sleep with Mary kill ya,alright so I'm gonna give you three just,pick between it's a good one it's a goin,Howard Stern Ron Jeremy Tiger Woods,sleep with marry kill,sleep for hours okay wait please marry,kill,marry Tiger Woods probably at a better,settlement,more important length or girth and why,if you drop if you have a real,I like a happy medium I'm selfish early,have to pick one minute no there's no,right answer your answer then your,answers the right answer,the George Bush to the government have,anything to do with 9/11,I don't think so,the last book you read and you can say,Facebook,last month I ran with an actually,I'm back on Keaney and renamed by,Alistair we're all right nice plug nice,bug all right you have to you have to,pick one you got a guy you, a or the guy in the,wheelchair the guy in the wheelchair may,just be out okay,all right you have a choice between a,rapper or a mixed martial arts fighter,who are you ,so you smoke pot,you're at a party you only can choose,one coke pills or ecstasy,so I can have more than one course let's,go it's just a stupid question,nobody's company last thing that you,cried about or over,I'm it cried in a while and I've been,very happy lately the last thing I can,remember is on my talk on my side,that's good I would I would have a big,problem with my dog on sir yeah,and I have a real what is it it's a,Maltese yes like a little kind of a gay,dog,who you are will you shop at Walmart I,used to love going to Walmart in Texas,right here it's not in sight because in,Texas they're open 24 hours it's,fabulous in your gangbang fantasy how,many guys are in it,that's what you tell me I hope it wasn't,foreigner how many kids do you plan on,having,they go on kids I like playing on other,people and giving them max there all,right first thing that pops in your head,and I'm almost done you've been great,sex,waste of time Miami,human exotica born business on I went to,this if you will a little plug for the,South Lord Chronicle which is then I,gave you a card but if you will say I'm,Ava Adams and I read the South Florida,carnivore whenever I'm down here,you,you
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AVA ADDAMS | Before They Were Famous | 2017 Biography
AVA ADDAMS | Before They Were Famous | 2017 Biography
breathe again i de horneygraz de this,video is pooram arme charley jet,youtube kwestie bij de viewers extra,loopband je vel en zo kirigaya,precies gages,pipo reden avond wordt erg hersteld naar,nomination api dna wordt indien melkfles,krüger categorie in 2012 13 entiteit en,14 heb ik al een map of ar ja we hebben,belandt hij was very tight,stel vinkje om mijn team io zoon die,voor in het wordt u per eeuw het trendy,laptops waarin de melk kalibwoy,poging nummer time in affligem before i,de avond wordt de site voor de garnalen,like button met 500 visie op kosice,silicone gel in feite en erger zal,legion advent,mama pure van willeke eerdere be portia,voor de pier in films en kring,multimedia chill,thatcher's het erg diep bas je,babysitter en my friends hot mom 338,lange mijn fans a month before inademt,wat ik zie wel een alles one million,followers on instagram,could you only show goed auto aandrijft,your van tijd gekarakteriseerd hij moet,outlander is niet autovrij schoon,oké iloveyou idol,prior to woord en eer dat film industrie,inademt wordt voor showtime apple's,en troy met jood die ja ik kan dingen,teacher at psi altijd ik houding en,biljoenen dag service,plaats erin te becomen earth hour ago,and do a fresh embark on a trip to miami,en even dan valt het hoort in voor,playboy,share oh ik ben promiscuous haar,invoering van place and chips' pudding,in games prior to the off her together,for one s gaan binnen naar first bitter,leed manier she just in heb er sense kit,alle jantien set star dingen in een,meldt categorie,wat chips opat en civiele most popular,staan om ergens de watching,met cloud drive maar die met hollywood,documenting the life of eden ademt en,revive een keer per un reporter famous,semi-live john locke de pornstar buys,ballot hij de show te installeren en hoe,je al eeuwen eerder nemen speeltuin app,al weten ledino in de comments het tempo,groeien met live to document naar,goede youtube die water,soorten broer john blackstone,nou in elkaar met voetbal alexey you're,on september 16,mijn simyo en gilbert ar hoor wat is,hier het i'm sorry het is een brug over,citeert wordt op de lente la liesveld,coaches pijn aan jou staat voor je,vetzuur een democratisch licht pijn,century and family holiday,that she was born to see also have time,blog running vroeger mens,kapel en eet hem jackson's journey and,network shoots performer desserts,aramis was een sapje skype april in,g-spot,age age teenager de posing vernieuwd en,varys ,voor ze dus je gaat was er virginity,jeffrey 416 pk en wal,dus jij bent ik ben phil ik akkoorden en,meer like my verschijnt mijn man axel,had in haar late zien ze er iets wanneer,je eenmaal hebt kankercel,en ving een wild card i grow chips de,hengel met mythes in een kar die kans om,een je met alsof promiscuous,hebben in midden in interieur special,applications and many gekapt email en,het prism ik al eens and participating,in the game bij verliet het eiland je,game een bewuste ai tekenen,dory hi,twee huis van forrester van de lodge en,de,met long time on a balcony wel strangers,was ooit de chinese mines,amar swingers seks naar balcony and hoef,ik er was het hadden ze me look like,share en firewall de seks ehm job edit,takje snap het infuus in texas twee,mannen cookoo de invulling,wel going to nursing school naam is,going to be a future and share them in a,bank bryan van wingen teacher at,positiever fashion show with title level,meter danny op youtube nummers pasta,zien obagi prutser duurt levi van veluw,al die naam op professor de multi miami,nyc leider der voorn advil boezem en,koor is een live earth hour playboy,courgette in promotional en 2 3 dit was,op het horloge playboy virtual wide,special edition,dit zit kalk cold and fire at dan zanger,aan de limburg,en wat wil je fris met dit was ik zei,dit boek en ik wikkel open your eyes the,opportunity erkenning en sport,hoe het niet moet ook steeds duo staking,twee atd share their first solo show and,then try grill een grot met molly,cavalli,even member steering gert iolite en ding,grigerbest peres in het is charlie en,agenten met sherlock leeuwendeel van,lang meisje bekend cd the guy en de,industrie we starter van getting into,bongo bon naam en large ik weet geen,this blog nu frame,chantal opportunity and the first single,change the working on reality kings,julia primetime dit even hertekenen,tidal of pornstar suicides bunnies,hebben moet je de tanki onder windows,crow's nest expert in slaap viel in,koffie ertussen en kan verwonden haar,seksualiteit,ik absoluut soh en de wereld les mills,born,zal the opportunities for early career,and greater,beetje boos uit wie weet u een enorme,kan de taal die religie voor een,certified mail en file in de functie,altijd voor impact voor nu rond werk,geweest eager to you might,ja het is witte nike force 1 drug at m&g,wie geeft er om die sling bag red,historie,het middenwesten sorry what you do de,sorry chris dit is bevolen your fitness,amhali website thanks for checking op de,video en politiek en mijn
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6 Most Famous M.|.€.F PrnStars in the World Today
6 Most Famous M.|.€.F PrnStars in the World Today
hey guys today i brought this video,about the top 10 world famous mature or,mama stars of 2022,if you like our content and topics like,share and subscribe to our channel and,now let's get started,number six reagan fox,carrie carrington known by her stage,name as reagan fox,she is an american actress and model and,was born on april 12 1970 in arizona,before entering the industry she said,she worked in finance banking and,mortgage sector,number 5 ava adams,alexia roy known professionally as ava,adams is a british actress and model of,french descent,42 years old ava hails from gibraltar,with a size of,32-24-34 on her body ava is 5 feet 4,inches tall started her career in 2008,and shot more than 670 films,number four lisa ann,lisa ann corpora known professionally as,lisa ann is an american actress director,talent agent and a radio personality one,of the most famous stars in the world,lisa ann played as palin in the music,video for the song we made you by eminem,and also she gave the voice of the video,game grand theft auto 5,number 3 kendra lust,michelle ann mason professionally known,as kendra lust is an american actress,model and instagram star 43 year old,wife of a cop kendra's body measurements,are 33 25 37 before becoming an actress,kendra lust worked as a nurse for seven,years,number two julia ann,julia tavela known by her stage name,julia anne is an american actress and,featured dancer by age 18 julia ann,started modeling then became a,professional mud wrestler in hollywood,before entering the industry in 1993,julia won an award for 2021's most,outrageous scene,number one brandy love,tracy lynn livermore professionally,known as brandy love is an american,actress and model she's five feet seven,inches tall one of the most popular,stars in the world brandy love is a,great granddaughter of a famous stock,trader jesse livermore,hope you like this video and we'll bring,you new hot topics every day so stay,tuned and take care,you
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Welcome to the House of Addams!
Welcome to the House of Addams!
hello and welcome to my crib you all,been asking for a house tour so let's,get right to it,all right so let's go in to,the,living room,here is all my family pictures so that's,why this is all blurred out,as you can tell we're themed for,Thanksgiving,so I've got pumpkins on my mantel,this is my cat Russell's little paw,prints,and Russell was probably the sweetest,cat I've ever had and I miss him dearly,I have some different crystals,um I've got more but these are just a,few I've got my faux fireplace it's gas,and then you know here we have my couch,that took forever to come in because I,ordered it during quarantine and I,absolutely love the silver hey Bella,okay okay,my this so okay this table I'm very,proud of it because everyone just throws,their stuff in when we come in and I've,tried to keep it clean as you can tell I,did a Whole Foods and Target earlier,um but now I have said they were only,allowed to drop stuff off on this chair,so it's gotten a little bit better,I'm excited to try this you guys it's,Lacroix limoncello put some in the,fridge I'll try later so this is,my kitchen and its natural state,yeah the island kind of turns into that,table it's like the table of the kitchen,where we have like snacks everyone,throws their snacks here on my lazy days,I do green chef,and we have our Bread Basket,over here is like spices and then like,smoothies and vitamins,and then we have,um obviously my ninja,and then you know these are just drawers,over here and then um,over here is the coffee and then this is,all like the water bottles and the,coffee and the tea,um we're big big tea and coffee as you,can tell,the pantry my pantry that you've seen,that I'm very proud of very proud of my,organized pantry,um my pretty organized fridge,um so like I said I did Green Chef this,week I knew I'd be filming and working,all day so I picked up some sushi from,Whole Foods and their Sushi is actually,really yummy,and,I separate everything so I have my,veggies here I have my meat and then my,fish back there,um some drinks water,and then this is our snap drawer,and then my freezer is pretty you know,the usual kids fish sticks meatballs,gluten-free pie shells um gluten-free,Bagels gluten-free bread uh chicken,steak wontons all right y'all I am,obsessed with these uh tamale black bean,tamales they're so good oh and I have it,I forgot I have this light out,um so my cauliflower pizza crust,and then you know frozen fruit frozen,veggies I just saw these at Whole Foods,I'm like let's try these on days that,I'm busy,so um I hope to show you because I am,crazy organized here's more um,yeah,um the government sent me a lot of covid,tests which I should probably throw away,at this point but um,but yeah so everything is organized so,my housekeeper is Hispanic,um,so I have everything you know in English,and Spanish because I thought that was,the nice thing to do right but yeah so,everything is super duper organized,crazy because well,you all know I'm a Virgo I'm a little,bit of a neat freak I have a little OCD,so then my laundry room is actually,pretty small I wish I had a bigger,laundry room but,um I'm gonna be honest I don't really do,laundry I really don't I do laundry,every once in a while but um,my mom is on my payroll and my mom comes,once or twice a week and does my laundry,for me and she'll help me like mail out,stuff into groceries she'll pick my son,up for school and that's basically why,she's on my payroll and it helps her out,it helps me out you know whatever so but,I still like to have it organized so,this is like the baseball stuff you know,um we have belts and cups and all that,good stuff baseball and then again,everything is labeled and organized,telling me we have baseball so we had a,baseball game so these I will be,cleaning,um before they stain and then Bella,threw up in her bed last night so we are,actually gonna throw this to dry it and,then Dylan's little pad was stinky so we,washed that,um yeah that is just really dry on that,that's it and I'm gonna take you into my,formal dining room,so this is the dining room I really like,this dining room I wasn't crazy about,the colors on the wall at first but they,have grown on me these had super bright,lights and I changed them to these,really pretty warm lights and I have,these closed right now but,um there's a gorgeous view of my,backyard that you can't see because,otherwise the light's gonna mess,everything up so this bar that I'm,obsessed with I got from Restoration,Hardware,um I actually got a lot of stuff from,Restoration Hardware the adult stuff is,mainly Restoration Hardware and Pottery,Barn and then,um the kids stuff and the family stuff,is Rooms To Go because I'm not spending,money on stuff that's gonna get torn up,like my kitchen tables Rooms To Go this,is the fancy one,I got some artwork,and then this leads into,my home office so let's go take a look,into the home office now so yeah so this,is the office,and it's if you see blurred stuff in,here it's family pictures on
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Answering your questions!!!
Answering your questions!!!
i asked if you wanted another q a and,the overwhelming response was yes so,here we are,back with another q a,all right some of y'all did not follow,the rules,did not keep it youtube friendly i will,not be answering those questions let's,go to those of y'all that did follow the,rules favorite thing to bake so i don't,actually bake a lot i love cooking i'm,not very good at baking i burn cookies,i tried to make a bundt cake once it was,awful,so i'm really not a baker,but if i do bake i usually do try to,make cookies,it's hit or miss,favorite wrestling match ever,oh i know the wrestling people are gonna,be mad at me because everyone has that,favorite match right,even my son has like his favorite,matches i really don't i really don't i,think it's entertaining but i don't,think y'all realize i'm not like a huge,wrestling fan i just find it,entertaining so don't really have a,favorite match i just have like my,favorite wrestlers but i have more than,one i think i just find it all,entertaining,what to drive,so i actually drive two cars i have what,i call my mom car and that's the,mercedes gle and then i have a fun car,which is the porsche tycoon those are,the two cars i drive currently,do you see yourself one day,doing youtube as a full-time occupation,well i sure hope so so you all better,watch those ads you better keep watching,my videos,so that i can grow i would love to be,able to do more with this channel like i,would like to showcase more travel,and i would like to do more but you know,that costs money you got to bring people,with you to film you got to do all that,stuff,but yes one day i think that would be so,much fun i would also like to give back,to my community we're big mr beast fans,in this family and i think what he does,is so cool not saying i want to copy him,but it would be nice to be in a position,where i could give back to people who,was or is your celebrity crush wow,well i have had many,many celebrity crushes you know actors,musicians boys girls you name it i mean,i it's hard for me to pinpoint just one,i mean there's been a lot i think um,currently i don't have anyone i think i,used to get more crushes when i was,younger i've been very fortunate um,that i've been able to hook up with some,of my celebrity crushes but no i'm not,gonna name names sorry,how can i maintain my body as like you,can you suggest me proper diet plan,please answer this first of all thank,you so much that is a huge compliment i,always say i'm a work in progress i'm,not perfect i'm not a fitness model i,don't restrict myself i don't go into,calorie deficits i try to maintain and,be healthy i'm not trying to be skinny,i'm just trying to be a health the,healthiest version of me that i can be,and i think that my diet may not,necessarily work for you but what i do,try to do is get three to four workouts,in a week and i think that's super,important i think at least 20 minutes of,exercise four to five days a week is,crucial walking is amazing if you don't,necessarily have the time to put in an,hour in the gym just walk and it's nice,to go outside and walk when it's not hot,as far as diet,i don't believe in eliminating a food,group so i eat all the food groups for,me it's all about portion control and,keeping track of foods so you know for,breakfast i'll do like overnight oats,with a little bit of protein powder,and some almond milk and some fruit or,i'll do like eggs and like a turkey,sausage or something like that i'll do a,smoothie if i'm in a hurry you know,stuff like that for lunch i either do,like a smoothie if i haven't had one in,the morning or i'll do like chicken with,veggies and rice or i'll have a salad,i'll do a wrap and then for dinner,i'll alternate what i haven't had at,lunch i think the key for me is i try to,eat good during the week and most of the,weekend but like i go out with my,friends i'm not gonna deprive myself so,i love food i'm a foodie i'm not gonna,give up my food i'd rather exercise more,and i think as long as you're,eating healthy and working out as long,as you go to the doctor and those,checkouts are good then that's what's,really important because i know it's,hard to like get on social media and see,all these people and you think they look,perfect but a lot of them photoshop,their pictures they photoshop their,videos or they do these crazy unhealthy,diets and i'm not saying all of them but,a lot of them or they have surgeries and,their bodies are not just exercising,diet and you also just have to do what,works for you that's the key so that's,my advice to you what do you like about,houston,everything no seriously i love houston,i've lived in other places there's no,place like home i mean there really,isn't i've lived in houston since i was,four years old it is home to me you know,my friends are here my family's here for,the most part the people are amazing we,have,so much culture here it's such a melting,pot there's so many ethnicities which,means that you're exposed to so much,more as far as cult
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Diviners X - Slow :: Ava Addams|Sara Jay|Alexis Texas|Richelle Ryan|افا ادامز|سارة جاي|الكسيس تكساس
Diviners X - Slow :: Ava Addams|Sara Jay|Alexis Texas|Richelle Ryan|افا ادامز|سارة جاي|الكسيس تكساس
let's take it slow,where you go i go to,and if you hit the bottom i'm going down,with you let's take it slow,who cares where we gotta be you know,you'll have a good time,you asked me how he got here cause you,don't know how you say we're taking on,water yeah we're sinking now,you're looking all concerned like we're,gonna drown,and if you hit the bottom i'm going down,with,you know you'll have a good time,baby you're still mine,where you go i go,i'm going down,let's take it,and if you hit the bottom i'm going down,with you let's take it slow,who cares where we gotta be,you know you'll have a good,with time
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